2022-06-21 CSCS Strength and Conditioning Coach Study Question:
Negative reinforcement works to __________ the probability that a target behavior will be performed.
Continue Reading / scroll down for answer…..
The “reinforcement” of negative reinforcement refers to action(s) taken to encourage and increase the probability of a player performing a target behavior. When looking at positive reinforcement and negative reinforcement, both forms of reinforcement encourage an athlete to perform a target behavior. The two types of reinforcement differ in how they encourage a player to repeat the target behavior. Positive reinforcement gives / rewards the player with something they value (praise, stickers, etc.). Negative reinforcement removes / takes away something that the player doesn’t like (wind sprints, etc.)
For example, if a football linebacker makes an interception, a coach may tell the player that he gets to skip wind sprints the following week since he performed the target behavior (making an interception). The reinforcement the player receives for performing the target action comes from the removal (negative) of something the player doesn’t want.
NOTE: The form of “negative reinforcement” that you are used to using in America refers to the encouragement of bad behavior. This definition is not used in the context of the CSCS exam. Be sure to learn the correct usage of positive / negative punishment and reinforcement.
These CSCS exam practice questions were created to help users study for the Certified Strength and Conditioning Specialist certification exam from the National Strength and Conditioning Association (NSCA). Using CSCS exam practice questions is an efficient way to study the most relevant material for the Certified Strength and Conditioning Specialist exam. CSCS exam practice questions and our CSCS study guide can help you to remember important concepts and test your knowledge of the material in a no-pressure environment. The Certified Strength and Conditioning Specialist designates that a fitness professional has the scientific and practical knowledge necessary to assist athletes to improve their physical performance.
If you’re like most strength and conditioning specialists, chances are that you like sports and you have a competitive mindset. For people who are competitive, doing practice questions is awesome because 1) they like to win, and 2) the sting of getting a question wrong burns the correct answer into the mind of a competitive person unlike any other learning method.
The Certified Strength and Conditioning Specialist (CSCS) exam by the National Strength and Conditioning Association (NSCA) is a four-hour-long, pencil and paper or computer-based examination. The Certified Strength and Conditioning Specialist exam has two sections: “Scientific Foundations” and “Practical / Applied.” Each of these sections consist of questions that the National Strength and Conditioning Association (NSCA) feels are relevant to test the knowledge and experience of a candidate for the Certified Strength and Conditioning Specialist (CSCS) professional credential. Certified strength conditioning specialist comprehensive questions from the Scientific Foundations section include anatomy, exercise physiology, biomechanics, and nutrition. certified strength conditioning specialist comprehensive questions from the Practical / Applied section include program design, exercise techniques, testing and evaluation, and organization / administration (NSCA, 2015).