This quiz displays 6 questions about advanced fitness assessment and exercise prescription.
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How’d you do? Keep up the good work. Don’t worry about not doing as well as you’d hoped; that’s what practice questions are for. If there’s any material that you have a question or concern with, please feel free to send me an email at david[at]cscsquestions.com. I try to make things as accurate as possible, but sometimes a typo or incorrectly selected answer gets in there. If you see something, please let me know. Also, if you can think of a new question, a better way to write a question, or if you have a clearer explanation of a concept, drop me an email. Also please share this website with your friends or colleagues that either already have their CSCS or are studying for the exam. There are also more practice questions available on my Facebook page. Thanks!
How’d you do? Keep up the good work. Don’t worry about not doing as well as you’d hoped; that’s what practice questions are for. If there’s any material that you have a question or concern with, please feel free to send me an email at david[at]cscsquestions.com. I try to make things as accurate as possible, but sometimes a typo or incorrectly selected answer gets in there. If you see something, please let me know. Also, if you can think of a new question, a better way to write a question, or if you have a clearer explanation of a concept, drop me an email. Also please share this website with your friends or colleagues that either already have their CSCS or are studying for the exam. There are also more practice questions available on my Facebook page. Thanks!
Didn’t do so well did we? That’s okay though. Unlike the girl in the above picture, we can actually see trouble heading our way. Keep practicing and things will get better over time. If there’s any material that you have a question or concern with, please feel free to send me an email at david[at]cscsquestions.com. I try to make things as accurate as possible, but sometimes a typo or incorrectly selected answer gets in there. If you see something, please let me know. Also, if you can think of a new question, a better way to write a question, or if you have a clearer explanation of a concept, drop me an email. Also please share this website with your friends or colleagues that either already have their CSCS or are studying for the exam. There are also more practice questions available on my Facebook page. Thanks!
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Leaderboard: Advanced Fitness Assessment and Exercise Prescription
These CSCS exam practice questions were created to help users study for the Certified Strength and Conditioning Specialist certification exam from the National Strength and Conditioning Association (NSCA). Using CSCS exam practice questions is an efficient way to study the most relevant material for the Certified Strength and Conditioning Specialist exam. CSCS exam practice questions and our CSCS study guide can help you to remember important concepts and test your knowledge of the material in a no-pressure environment. The Certified Strength and Conditioning Specialist designates that a fitness professional has the scientific and practical knowledge necessary to assist athletes to improve their physical performance.
If you’re like most strength and conditioning specialists, chances are that you like sports and you have a competitive mindset. For people who are competitive, doing practice questions is awesome because 1) they like to win, and 2) the sting of getting a question wrong burns the correct answer into the mind of a competitive person unlike any other learning method.
The Certified Strength and Conditioning Specialist (CSCS) exam by the National Strength and Conditioning Association (NSCA) is a four-hour-long, pencil and paper or computer-based examination. The Certified Strength and Conditioning Specialist exam has two sections: “Scientific Foundations” and “Practical / Applied.” Each of these sections consist of questions that the National Strength and Conditioning Association (NSCA) feels are relevant to test the knowledge and experience of a candidate for the Certified Strength and Conditioning Specialist (CSCS) professional credential. Certified strength conditioning specialist comprehensive questions from the Scientific Foundations section include anatomy, exercise physiology, biomechanics, and nutrition. certified strength conditioning specialist comprehensive questions from the Practical / Applied section include program design, exercise techniques, testing and evaluation, and organization / administration (NSCA, 2015).
At which muscle length are there the maximum number of potential cross-bridge sites available between actin and myosin?
(A) Contracted
(B) Resting Length
(C) Stretched
If an athlete is consuming less dietary calories than he expends through daily activity, that athlete is in…
(A) Negative Calorie Balance
(B) Positive Calorie Balance
During the eccentric portion of the standing barbell curl exercise, the I-bands of the sarcomeres within the biceps brachii muscle are…
(A) Contracting
(B) Lengthening
(C) Not changing in length
Beta-alanine is a nutritional muscle buffer. To think about how a nutritional muscle buffer works, consider the following: If a solution is acidic and a “buffer” were added to it, the buffer would…
(A) …make the solution more acidic
(B) …make the solution less acidic
(C) …have no effect on the solutions acidity
