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CSCS Study Questions

Study questions and topic overviews for the NSCA Certified Strength and Conditioning Specialist (CSCS) exam

Category: Question of the Day

2023-02-03 CSCS Strength and Conditioning Coach Study Question

Posted on February 3, 2023January 27, 2023 by shimos

What is the relative involvement of fast-twitch muscle fibers during a 100 meter sprint? A:) Low involvement B:) High involvement… Read more 2023-02-03 CSCS Strength and Conditioning Coach Study Question

2023-02-02 CSCS Strength and Conditioning Coach Study Question

Posted on February 2, 2023January 27, 2023 by shimos

The process of building proteins from amino acids is a(n) __________ process. A:) Anabolic B:) Catabolic Continue Reading / scroll… Read more 2023-02-02 CSCS Strength and Conditioning Coach Study Question

2023-02-01 CSCS Strength and Conditioning Coach Study Question

Posted on February 1, 2023January 27, 2023 by shimos

Which endocrine gland secretes mineralocorticoids? A:) Adrenal Cortex B:) Adrenal Medulla C:) Anterior Pituitary Gland D:) Heart E:) Kidney F:)… Read more 2023-02-01 CSCS Strength and Conditioning Coach Study Question

2023-01-31 CSCS Strength and Conditioning Coach Study Question

Posted on January 31, 2023January 27, 2023 by shimos

The sport of baseball places high metabolic demand on which energy system? A:) Aerobic Metabolism B:) Anaerobic Glycolysis C:) Phosphagen… Read more 2023-01-31 CSCS Strength and Conditioning Coach Study Question

2023-01-27 CSCS Strength and Conditioning Coach Study Question

Posted on January 27, 2023January 27, 2023 by shimos

True or False: There are approximately 115 bones in the human body. A:) True B:) False Continue Reading / scroll… Read more 2023-01-27 CSCS Strength and Conditioning Coach Study Question

2023-01-26 CSCS Strength and Conditioning Coach Study Question

Posted on January 26, 2023January 22, 2023 by shimos

Which of the following hormones is a catecholamine? A:) Epinephrine B:) Erythropoietin C:) Insulin D:) Testosterone Continue Reading / scroll… Read more 2023-01-26 CSCS Strength and Conditioning Coach Study Question

2023-01-25 CSCS Strength and Conditioning Coach Study Question

Posted on January 25, 2023January 22, 2023 by shimos

Which muscle fiber type has the least force production? A:) Type I B:) Type IIa C:) Type IIx Continue Reading… Read more 2023-01-25 CSCS Strength and Conditioning Coach Study Question

2023-01-24 CSCS Strength and Conditioning Coach Study Question

Posted on January 24, 2023January 22, 2023 by shimos

True or False: Proprioceptors detect temperature within joints, muscles, and tendons. A:) True B:) False Continue Reading / scroll down… Read more 2023-01-24 CSCS Strength and Conditioning Coach Study Question

2023-01-23 CSCS Strength and Conditioning Coach Study Question

Posted on January 23, 2023January 22, 2023 by shimos

During concentric muscle contraction the Z-Line of a sarcomere within the active muscle… A:) Increases B:) Decreases C:) Remains the… Read more 2023-01-23 CSCS Strength and Conditioning Coach Study Question

2023-01-20 CSCS Strength and Conditioning Coach Study Question

Posted on January 20, 2023January 17, 2023 by shimos

What type of cartilage is found on the articulating surfaces of bones? A:) Hyaline Cartilage B:) Fibrous Cartilage Continue Reading… Read more 2023-01-20 CSCS Strength and Conditioning Coach Study Question

2023-01-19 CSCS Strength and Conditioning Coach Study Question

Posted on January 19, 2023January 17, 2023 by shimos

True or False: When an athlete’s calorie intake decreases, her daily protein requirement also decreases. A:) True B:) False Continue… Read more 2023-01-19 CSCS Strength and Conditioning Coach Study Question

2023-01-13 CSCS Strength and Conditioning Coach Study Question

Posted on January 13, 2023January 7, 2023 by shimos

Q:) Which of the following joints is multiaxial? A:) Elbow B:) Ankle C:) Shoulder Continue Reading / scroll down for… Read more 2023-01-13 CSCS Strength and Conditioning Coach Study Question

2023-01-12 CSCS Strength and Conditioning Coach Study Question

Posted on January 12, 2023January 7, 2023 by shimos

True or False: Proprioceptors detect temperature within joints, muscles, and tendons. A:) True B:) False Continue Reading / scroll down… Read more 2023-01-12 CSCS Strength and Conditioning Coach Study Question

2023-01-11 CSCS Strength and Conditioning Coach Study Question

Posted on January 11, 2023January 7, 2023 by shimos

Q:) True or False: Individual muscle fibers are surrounded by perimysium fibrous connective tissue. A:) True B:) False Continue Reading… Read more 2023-01-11 CSCS Strength and Conditioning Coach Study Question

2023-01-10 CSCS Strength and Conditioning Coach Study Question

Posted on January 10, 2023January 7, 2023 by shimos

When motor nerve stimulation ceases… A:) …acetylcholine is released into the neuromuscular junction B:) …calcium binds to troponin C:) …calcium… Read more 2023-01-10 CSCS Strength and Conditioning Coach Study Question

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