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2020.04.03 CSCS Study Quiz

2020.04.03 CSCS Study Quiz:

This quiz displays 6 questions about advanced fitness assessment and exercise prescription.

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These CSCS exam practice questions were created to help users study for the Certified Strength and Conditioning Specialist certification exam from the National Strength and Conditioning Association (NSCA). Using CSCS exam practice questions is an efficient way to study the most relevant material for the Certified Strength and Conditioning Specialist exam. CSCS exam practice questions and our CSCS study guide can help you to remember important concepts and test your knowledge of the material in a no-pressure environment. The Certified Strength and Conditioning Specialist designates that a fitness professional has the scientific and practical knowledge necessary to assist athletes to improve their physical performance.

If you’re like most strength and conditioning specialists, chances are that you like sports and you have a competitive mindset. For people who are competitive, doing practice questions is awesome because 1) they like to win, and 2) the sting of getting a question wrong burns the correct answer into the mind of a competitive person unlike any other learning method.

The Certified Strength and Conditioning Specialist (CSCS) exam by the National Strength and Conditioning Association (NSCA) is a four-hour-long, pencil and paper or computer-based examination. The Certified Strength and Conditioning Specialist exam has two sections: “Scientific Foundations” and “Practical / Applied.” Each of these sections consist of questions that the National Strength and Conditioning Association (NSCA) feels are relevant to test the knowledge and experience of a candidate for the Certified Strength and Conditioning Specialist (CSCS) professional credential. Certified strength conditioning specialist comprehensive questions from the Scientific Foundations section include anatomy, exercise physiology, biomechanics, and nutrition. certified strength conditioning specialist comprehensive questions from the Practical / Applied section include program design, exercise techniques, testing and evaluation, and organization / administration (NSCA, 2015).

2020.04.03 CSCS Study Quiz

Links:
National Strength & Conditioning Association



2018.09.02 CSCS Daily Study Question

2018.09.02 CSCS Daily Study Question:

True or False: Catabolism is the building of larger molecules from smaller molecules.
(A) True
(B) False

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2018.09.01 CSCS Daily Study Question

2018.09.01 CSCS Daily Study Question:

True or False: A muscle cell can be innervated by several motor neurons .
(A) True
(B) False

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2018.08.31 CSCS Daily Study Question

2018.08.31 CSCS Daily Study Question:

Skeletal muscle is __________ than a muscle fascicle .
(A) Larger
(B) Smaller

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2018.08.30 CSCS Daily Study Question

2018.08.30 CSCS Daily Study Question:

Risk of damage to the epiphyseal plate increases during…
(A) …adolescence
(B) …adulthood
(C) …infancy
(D) …pre-adolescence

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2018.08.29 CSCS Daily Study Question

2018.08.29 CSCS Daily Study Question:

Erythropoietin is a __________ hormone.
(A) Peptide
(B) Steroid

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2017.08.28 CSCS Daily Study Question

2017.08.28 CSCS Daily Study Question:

Sarcomere

At which muscle length are there the maximum number of potential cross-bridge sites available between actin and myosin?
(A) Contracted
(B) Resting Length
(C) Stretched

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2018.08.27 CSCS Daily Study Question

2018.08.27 CSCS Daily Study Question:

True or False: Glycolysis is one of the three basic energy systems used to replenish ATP in muscle cells?
(A) True
(B) False

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2018.08.26 CSCS Daily Study Question

2018.08.26 CSCS Daily Study Question:

If an athlete is consuming less dietary calories than he expends through daily activity, that athlete is in…
(A) Negative Calorie Balance
(B) Positive Calorie Balance

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2018.08.25 CSCS Daily Study Question

2018.08.25 CSCS Daily Study Question:

During the eccentric portion of the standing barbell curl exercise, the I-bands of the sarcomeres within the biceps brachii muscle are…
(A) Contracting
(B) Lengthening
(C) Not changing in length

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2018.08.24 CSCS Daily Study Question

2018.08.24 CSCS Daily Study Question:

Can an alpha motor neuron innervate more than one muscle fiber?
(A) Yes
(B) No

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2018.08.23 CSCS Daily Study Question

2018.08.23 CSCS Daily Study Question:

True or False: Starch is one of the six essential classes of nutrients.
(A) True
(B) False

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2018.08.22 CSCS Daily Study Question

2018.08.22 CSCS Daily Study Question:

football receiver

Beta-alanine is a nutritional muscle buffer. To think about how a nutritional muscle buffer works, consider the following: If a solution is acidic and a “buffer” were added to it, the buffer would…
(A) …make the solution more acidic
(B) …make the solution less acidic
(C) …have no effect on the solutions acidity

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2018.08.21 CSCS Daily Study Question

2018.08.21 CSCS Daily Study Question:

Which type of muscle fiber possesses greater oxidative capacity?
(A) Type I Muscle Fibers
(B) Type II Muscle Fibers

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