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CSCS Study Questions

Study questions and topic overviews for the NSCA Certified Strength and Conditioning Specialist (CSCS) exam

Tag: CSCS Answers

2023-03-17 CSCS Strength and Conditioning Coach Study Question

Posted on March 17, 2023March 11, 2023 by shimos

The epimysium surrounds _____. A:) Muscle Fascicles B:) Muscle Fibers C:) Skeletal Muscle Continue Reading / scroll down for answer…..

2023-03-16 CSCS Strength and Conditioning Coach Study Question

Posted on March 16, 2023March 11, 2023 by shimos

In reference to the diagram pictured above, what structure is C? A:) Blood Vessel B:) Bone C:) Endomysium D:) Epimysium… Read more 2023-03-16 CSCS Strength and Conditioning Coach Study Question

2023-03-15 CSCS Strength and Conditioning Coach Study Question

Posted on March 15, 2023March 11, 2023 by shimos

Which muscle fiber type has intermediate mitochondria size / density? A:) Type I B:) Type IIa C:) Type IIx Continue… Read more 2023-03-15 CSCS Strength and Conditioning Coach Study Question

2023-03-14 CSCS Strength and Conditioning Coach Study Question

Posted on March 14, 2023March 11, 2023 by shimos

What type of muscle action occurs during the downward movement of the barbell as an athlete performs the bench press… Read more 2023-03-14 CSCS Strength and Conditioning Coach Study Question

2023-03-13 CSCS Strength and Conditioning Coach Study Question

Posted on March 13, 2023March 11, 2023 by shimos

The dumbbell chest fly demonstrates shoulder… A:) Abduction B:) Adduction Continue Reading / scroll down for answer…..

2023-03-10 CSCS Strength and Conditioning Coach Study Question

Posted on March 10, 2023March 5, 2023 by shimos

True or False: In the vertebral column, there are 12 thoracic vertebrae. A:) True B:) False Continue Reading / scroll… Read more 2023-03-10 CSCS Strength and Conditioning Coach Study Question

2023-03-09 CSCS Strength and Conditioning Coach Study Question

Posted on March 9, 2023March 8, 2023 by shimos

What is the central shaft of a long bone called? A:) Diaphysis B:) Epiphyseal Plate C:) Epiphysis D:) Growth Cartilage… Read more 2023-03-09 CSCS Strength and Conditioning Coach Study Question

2023-03-08 CSCS Strength and Conditioning Coach Study Question

Posted on March 8, 2023March 5, 2023 by shimos

What type of resistance training routine is recommended for youth athletes? A:) 1 training session per week B:) 1 –… Read more 2023-03-08 CSCS Strength and Conditioning Coach Study Question

2023-03-07 CSCS Strength and Conditioning Coach Study Question

Posted on March 7, 2023March 5, 2023 by shimos

True or False: The breakdown of one molecule of ATP requires three molecules of water. A:) True B:) False Continue… Read more 2023-03-07 CSCS Strength and Conditioning Coach Study Question

2023-03-06 CSCS Strength and Conditioning Coach Study Question

Posted on March 6, 2023March 5, 2023 by shimos

In the electrocardiogram reading pictured above, which of the following corresponds with ventricle depolarization? A:) Section A B:) Section B… Read more 2023-03-06 CSCS Strength and Conditioning Coach Study Question

2023-03-03 CSCS Strength and Conditioning Coach Study Question

Posted on March 3, 2023February 25, 2023 by shimos

Closer to the trunk is referred to as… A:) Distal B:) Inferior C:) Proximal D:) Superior Continue Reading / scroll… Read more 2023-03-03 CSCS Strength and Conditioning Coach Study Question

2023-03-02 CSCS Strength and Conditioning Coach Study Question

Posted on March 2, 2023February 25, 2023 by shimos

During puberty, which hormone is primarily responsible for the development of secondary sex characteristics in males? A:) Cortisol B:) Estrogen… Read more 2023-03-02 CSCS Strength and Conditioning Coach Study Question

2023-03-01 CSCS Strength and Conditioning Coach Study Question

Posted on March 1, 2023February 25, 2023 by shimos

Tendons are composed of… :Type: S A:) Bone B:) Fibrous Connective Tissue C:) Muscle D:) Nerves Continue Reading / scroll… Read more 2023-03-01 CSCS Strength and Conditioning Coach Study Question

2023-02-28 CSCS Strength and Conditioning Coach Study Question

Posted on February 28, 2023February 25, 2023 by shimos

What determines the length of the I-Band in the sarcomere? A:) Length of the actin filament B:) Length of the… Read more 2023-02-28 CSCS Strength and Conditioning Coach Study Question

2023-02-27 CSCS Strength and Conditioning Coach Study Question

Posted on February 27, 2023February 25, 2023 by shimos

How many molecules of water are required to break down one molecule of ATP? A:) 1 B:) 2 C:) 3… Read more 2023-02-27 CSCS Strength and Conditioning Coach Study Question

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