2018.07.03 CSCS Daily Study Question:
Which of the following choices is one of the two principle categories of performance-enhancing substances?
(A) Beta-Alanine
(B) Hormones / Substances that mimic hormones
(C) Nutritional Muscle Buffers
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Correct Answer:
(B) Hormones / Substances that mimic hormones
Explanation:
There are two principle categories for performance-enhancing substances: hormones (and substances that mimic hormones), and dietary supplements. Hormones / Substances that mimic hormones, are the only principle category of performance-enhancing substances listed among the answer choices.
Reference:
Essentials of Strength Training & Conditioning 3rd Edition p. 180
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The Certified Strength and Conditioning Specialist (CSCS) exam by the National Strength and Conditioning Association (NSCA) is a four-hour-long, pencil and paper or computer-based examination. The Certified Strength and Conditioning Specialist exam has two sections: “Scientific Foundations” and “Practical / Applied.” Each of these sections consist of questions that the National Strength and Conditioning Association (NSCA) feels are relevant to test the knowledge and experience of a candidate for the Certified Strength and Conditioning Specialist (CSCS) professional credential. Certified strength conditioning specialist comprehensive questions from the Scientific Foundations section include anatomy, exercise physiology, biomechanics, and nutrition. certified strength conditioning specialist comprehensive questions from the Practical / Applied section include program design, exercise techniques, testing and evaluation, and organization / administration (NSCA, 2015).
2018.07.03 CSCS Daily Study Question
Links:
National Strength & Conditioning Association