2018.03.09 CSCS Daily Study Question:
Which of the following choices is not one of the two principle categories of performance-enhancing substances?
(A) Essential Amino Acids
(B) Dietary supplements
(C) Hormones and substances that mimic hormones
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(A) Essential Amino Acids
There are two principle categories for performance-enhancing substances: hormones (and substances that mimic hormones), and dietary supplements. Essential amino acids are a type of dietary supplement, but not a category of performance-enhancing substances.
Essentials of Strength Training & Conditioning 3rd Edition p. 180
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The Certified Strength and Conditioning Specialist (CSCS) exam by the National Strength and Conditioning Association (NSCA) is a four-hour-long, pencil and paper or computer-based examination. The Certified Strength and Conditioning Specialist exam has two sections: “Scientific Foundations” and “Practical / Applied.” Each of these sections consist of questions that the National Strength and Conditioning Association (NSCA) feels are relevant to test the knowledge and experience of a candidate for the Certified Strength and Conditioning Specialist (CSCS) professional credential. Certified strength conditioning specialist comprehensive questions from the Scientific Foundations section include anatomy, exercise physiology, biomechanics, and nutrition. certified strength conditioning specialist comprehensive questions from the Practical / Applied section include program design, exercise techniques, testing and evaluation, and organization / administration (NSCA, 2015).
2018.03.09 CSCS Daily Study Question
National Strength & Conditioning Association