2017.12.15 CSCS Daily Study Question:
True or False: When an athlete’s level of attention is wide and unfocused, their level of arousal is low.
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The more arousal experienced by an athlete, the narrower their field of focus becomes. Arousal increases and athletes begin to block out non-relevant stimuli, allowing them to better focus on task-relevant cues. However, if arousal is too high, the field of focus narrows more and task-relevant cues begin to be blocked out as well, decreasing performance.
Exercise Technique Manual for Resistance Training 2nd Edition p. 163
These CSCS exam practice questions were created to help users study for the Certified Strength and Conditioning Specialist certification exam from the National Strength and Conditioning Association (NSCA). Using CSCS exam practice questions is an efficient way to study the most relevant material for the Certified Strength and Conditioning Specialist exam. CSCS exam practice questions and our CSCS study guide can help you to remember important concepts and test your knowledge of the material in a no-pressure environment. The Certified Strength and Conditioning Specialist designates that a fitness professional has the scientific and practical knowledge necessary to assist athletes to improve their physical performance.
2017.12.15 CSCS Daily Study Question