2017.03.08 CSCS Daily Study Question:
Which of the following bioenergetic substrates would typically be the least associated with exercise-induced fatigue?
(A) Fatty Acids
(B) Glycogen
(C) Phosphagens
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Correct Answer:
(A) Fatty Acids
Explanation:
Depletion of phosphagens and glycogen is most commonly associated with exercise-induced fatigue.
Reference:
Essentials of Strength Training & Conditioning 3rd Edition p. 33
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2017.03.08 CSCS Daily Study Question