2017.01.25 CSCS Daily Study Question

2017.01.25 CSCS Daily Study Question:

0524-WoodVsGunn.jpg: Army Sgt. Oscar Wood (top), a 2004 Olympian, locks down on Senior Airman Johnny Gunn in the 66-kilogram/145.5-pound freestyle division of the 2005 Armed Forces Wrestling Championships at the U.S. Olympic Training Center in Colorado Springs, Colo. Wood won the match, 7-0, 2-0. Photo by Tim Hipps, USACFSC Public Affairs

You receive a set of data from the team physician. The data set contains the weight of the team’s wrestlers. The weights are: 135, 135, 155, 162, 171, 185, 198, 202, 215, 240. What is the median weight of this data set?
(A) 135
(B) 171
(C) 178
(D) 180

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Correct Answer:
(C) 178

Explanation:
The “median” is the middlemost score when the data set is arranged by order of magnitude. In this data set, there are 10 data points, so there is no exact middle score. In this instance, the median is obtained by taking the two middlemost scores (171 and 185) and finding their average.
171 + 185 = 356 
356 / 2 = 178

If the question were asking for the “mode” that would be the score that occurs most frequently. In this example, 135 appears twice, so that would be the mode. The “mean” would be the average score for the entire data set. 

Reference:
Essentials of Strength Training & Conditioning 3rd Edition p. 271

These CSCS exam practice questions were created to help users study for the Certified Strength and Conditioning Specialist certification exam from the National Strength and Conditioning Association (NSCA). Using CSCS exam practice questions is an efficient way to study the most relevant material for the Certified Strength and Conditioning Specialist exam. CSCS exam practice questions can help you to remember important concepts and test your knowledge of the material in a no-pressure environment. The Certified Strength and Conditioning Specialist designates that a fitness professional has the scientific and practical knowledge necessary to assist athletes to improve their physical performance.

If you’re like most strength and conditioning specialists, chances are that you like sports and you have a competitive mindset. For people who are competitive, doing practice questions is awesome because 1) they like to win, and 2) the sting of getting a question wrong burns the correct answer into the mind of a competitive person unlike any other learning method.

The Certified Strength and Conditioning Specialist (CSCS) exam by the National Strength and Conditioning Association (NSCA) is a four-hour-long, pencil and paper or computer-based examination. The Certified Strength and Conditioning Specialist exam has two sections: “Scientific Foundations” and “Practical / Applied.” Each of these sections consist of questions that the National Strength and Conditioning Association (NSCA) feels are relevant to test the knowledge and experience of a candidate for the Certified Strength and Conditioning Specialist (CSCS) professional credential. Certified strength conditioning specialist comprehensive questions from the Scientific Foundations section include anatomy, exercise physiology, biomechanics, and nutrition. certified strength conditioning specialist comprehensive questions from the Practical / Applied section include program design, exercise techniques, testing and evaluation, and organization / administration (NSCA, 2015).

2017.01.25 CSCS Daily Study Question

Links:
National Strength & Conditioning Association

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