2016.12.08 CSCS Daily Study Question: Which of the following minerals is a key constituent of hemoglobin and myoglobin? (A) Calcium… Read more 2016.12.08 CSCS Daily Study Question

2016.12.07 CSCS Daily Study Question: What is the most prominent adaptation in skeletal muscle as a result of resistance training?… Read more 2016.12.07 CSCS Daily Study Question

2016.12.06 CSCS Daily Study Question: Which muscle fiber type has a faster relaxation speed? (A) Fast-Twitch (B) Slow-Twitch Continue Reading… Read more 2016.12.06 CSCS Daily Study Question

2016.12.05 CSCS Daily Study Question: If an athlete is running a marathon, which of the following bioenergetic factors is the… Read more 2016.12.05 CSCS Daily Study Question

2016.12.04 CSCS Daily Study Question: Which of the following is not one of the four phases of the snatch exercise? … Read more 2016.12.04 CSCS Daily Study Question

2016.12.03 CSCS Daily Study Question: During the concentric phase of the push press / push jerk, what is the action… Read more 2016.12.03 CSCS Daily Study Question

2016.12.02 CSCS Daily Study Question: The nerve that innervates a muscle fiber is called a … (A) Action Potential (B)… Read more 2016.12.02 CSCS Daily Study Question

2016.12.01 CSCS Daily Study Question: Which of the following hormones is not a catecholamine? (A) Epinephrine (B) Insulin (C) Norepinephrine… Read more 2016.12.01 CSCS Daily Study Question

2016.11.30 CSCS Daily Study Question: (__________) x (Heart Rate) = Cardiac Output (A) Arteriovenous Oxygen Difference (B) End-Diastolic Volume (C)… Read more 2016.11.30 CSCS Daily Study Question

2016.11.29 CSCS Daily Study Question: As Vishal performs each repetition of the barbell biceps curl he breathes as you have… Read more 2016.11.29 CSCS Daily Study Question

2016.11.28 CSCS Daily Study Question: Which of the following choices does not belong to one of the three main classes of… Read more 2016.11.28 CSCS Daily Study Question

2016.11.27 CSCS Daily Study Question: True or False: Heart enlargement is a major health-related side effect of long term creatine… Read more 2016.11.27 CSCS Daily Study Question

2016.11.26 CSCS Daily Study Question: In reference to the diagram pictured above, what is anatomical plane B? (A) Frontal Plane… Read more 2016.11.26 CSCS Daily Study Question

2016.11.25 CSCS Daily Study Question: You’re performing a weight room orientation with a new gym member when you head over… Read more 2016.11.25 CSCS Daily Study Question

2016.11.24 CSCS Daily Study Question: Happy Thanksgiving! Which of the following is not one of the three basic energy systems… Read more 2016.11.24 CSCS Daily Study Question