2016.03.04 CSCS Daily Study Question: According to the Essentials of Strength Training & Conditioning (3rd edition) textbook, which of the… Read more 2016.03.04 CSCS Daily Study Question
Tag: National Strength and Conditioning Association
2016.03.03 CSCS Daily Study Question
2016.03.03 CSCS Daily Study Question: An athlete has been assigned only three resistance exercises for today. Which of the prescribed… Read more 2016.03.03 CSCS Daily Study Question
2016.03.02 CSCS Daily Study Question
2016.03.02 CSCS Daily Study Question: True or False: While performing the back squat, the torso-to-floor angle changes significantly through the… Read more 2016.03.02 CSCS Daily Study Question
2016.03.01 CSCS Daily Study Question
2016.03.01 CSCS Daily Study Question: True or False: The lying barbell triceps extension is a resistance exercise that should be… Read more 2016.03.01 CSCS Daily Study Question
2016.02.29 CSCS Daily Study Question
2016.02.29 CSCS Daily Study Question: An athlete lifts a load which activates a certain mechanoreceptor and causes the working muscle… Read more 2016.02.29 CSCS Daily Study Question
2016.02.28 CSCS Daily Study Question
2016.02.28 CSCS Daily Study Question: Looking at a list of bench press 1RMsĀ for the football team, what is the mode… Read more 2016.02.28 CSCS Daily Study Question
2016.02.27 CSCS Daily Study Question
2016.02.27 CSCS Daily Study Question: The head strength and conditioning coach tells you to head out to the practice field… Read more 2016.02.27 CSCS Daily Study Question
2016.02.26 CSCS Daily Study Question
2016.02.26 CSCS Daily Study Question: When conducting a test of an athlete’s anaerobic capacity, the test attempts to find the… Read more 2016.02.26 CSCS Daily Study Question
2016.02.25 Strength Coach News
2016.02.25 Strength Coach News: The female powerlifter that trains football players… Palmieri out as S&C coach, but… Read more 2016.02.25 Strength Coach News
2016.02.25 CSCS Daily Study Question
2016.02.25 CSCS Daily Study Question: An athlete is exercising at an altitude of 6,000 feet above sea level. Approximately how… Read more 2016.02.25 CSCS Daily Study Question
Meet Rachel Balkovec
Meet Rachel Balkovec: As the first female strength and conditioning coordinator in Major League Baseball, Rachel “Rae” Balkovec is… Read more Meet Rachel Balkovec
2016.02.24 Strength Coach News
2016.02.24 Strength Coach News: Rachel Balkovec becomes the first female strength and conditioning coach in major league baseball for this… Read more 2016.02.24 Strength Coach News
2016.02.24 CSCS Daily Study Question
2016.02.24 CSCS Daily Study Question: Which of the following food choices would be a good source of Vitamin D? (A)… Read more 2016.02.24 CSCS Daily Study Question
2016.02.23 CSCS Daily Study Question
2016.02.23 CSCS Daily Study Question: Beta-alanine, sodium bicarbonate, and citrate are all types of which performance-enhancing substance? (A) Beta-Adrendergic Antagonists… Read more 2016.02.23 CSCS Daily Study Question
2016.02.22 CSCS Daily Study Question
2016.02.22 CSCS Daily Study Question: True or False: Long-term and short-term training goals operate independently of one another. (A) True… Read more 2016.02.22 CSCS Daily Study Question