2016.08.01 CSCS Daily Study Question: One of your graduate assistants is preparing a presentation on the stretch-shortening cycle as it… Read more 2016.08.01 CSCS Daily Study Question

2016.07.31 CSCS Daily Study Question: The head strength and conditioning coach tells you to select three resistance training exercises for… Read more 2016.07.31 CSCS Daily Study Question

2016.07.30 CSCS Daily Study Question: During the “transition” phase of the power clean, which of the following occurs? (A) Hip… Read more 2016.07.30 CSCS Daily Study Question

2016.07.29 CSCS Daily Study Question: When using the seated calf (heel) raise machine, is it acceptable for athletes to invert or… Read more 2016.07.29 CSCS Daily Study Question

2016.07.28 CSCS Daily Study Question: You are instructing a new group of student-athletes to perform the flat barbell bench press. Which… Read more 2016.07.28 CSCS Daily Study Question

2016.07.27 CSCS Daily Study Question: Take a look at the football player pictured above. Given that the athlete is suited… Read more 2016.07.27 CSCS Daily Study Question

2016.07.26 CSCS Daily Study Question: You are the head strength and conditioning coach for a NCAA Division 1 university. One… Read more 2016.07.26 CSCS Daily Study Question

2016.07.25 CSCS Daily Study Question: The head strength and conditioning coach tells you to go out to the football field… Read more 2016.07.25 CSCS Daily Study Question

2016.07.24 CSCS Daily Study Question: In order to measure athlete improvement over the course of a resistance training program, you’ll… Read more 2016.07.24 CSCS Daily Study Question

2016.07.23 CSCS Daily Study Question: One of your soccer players is telling the rest of the team that the secret… Read more 2016.07.23 CSCS Daily Study Question

2016.07.22 CSCS Daily Study Question: One of your athletes tells you that he read an article about the accumulation of… Read more 2016.07.22 CSCS Daily Study Question

2016.07.21 CSCS Daily Study Question: An athlete is about to step onto the court in a championship tennis match. As… Read more 2016.07.21 CSCS Daily Study Question

2016.07.20 CSCS Daily Study Question: Your boss has asked that you give a presentation on resistance training to a local… Read more 2016.07.20 CSCS Daily Study Question

2016.07.19 CSCS Daily Study Question: As part of your graduate school studies, you’re doing a rotation with some exercise physiologists… Read more 2016.07.19 CSCS Daily Study Question

2016.07.18 CSCS Daily Study Question: An athlete who engages in acute resistance exercise training (with adequate stimulus) can experience increased… Read more 2016.07.18 CSCS Daily Study Question