2016.05.02 CSCS Daily Study Question: You are spotting an athlete who is performing the seated barbell shoulder press. What grip… Read more 2016.05.02 CSCS Daily Study Question

2016.05.01 CSCS Daily Study Question: You are coaching a new athlete on how to perform the lat pulldown on a… Read more 2016.05.01 CSCS Daily Study Question

2016.04.30 CSCS Daily Study Question: In general, which type of flexibility has a greater range of motion? (A) Dynamic Flexibility (B)… Read more 2016.04.30 CSCS Daily Study Question

2016.04.29 CSCS Daily Study Question: An American NCAA Division I football player has a bench press 1RM of 300 pounds.… Read more 2016.04.29 CSCS Daily Study Question

2016.04.28 CSCS Daily Study Question: When testing athletes in the 40-yard dash, what is their starting position? (A) 3 or 4-point… Read more 2016.04.28 CSCS Daily Study Question

2016.04.27 CSCS Daily Study Question: It’s a hot and sunny summer day and you’ll be taking college athletes out onto… Read more 2016.04.27 CSCS Daily Study Question

2016.04.26 CSCS Daily Study Question: How many calories are in 9 grams of protein, 3 grams of carbohydrate, and 2… Read more 2016.04.26 CSCS Daily Study Question

2016.04.25 CSCS Daily Study Question: Which of the following is a central nervous system stimulant? (A) Beta-Blockers (B) Caffeine (C)… Read more 2016.04.25 CSCS Daily Study Question

2016.04.24 CSCS Daily Study Question: An athlete possesses greater personal control over… (A) …outcome goals (B) …process goals Continue Reading… Read more 2016.04.24 CSCS Daily Study Question

2016.04.23 CSCS Daily Study Question: In a growing child, puberty is a when __________ sex characteristics develop. (A) Primary (B)… Read more 2016.04.23 CSCS Daily Study Question

2016.04.22 CSCS Daily Study Question: Which type of muscle fiber possesses greater oxidative capacity than the other? (A) Type I… Read more 2016.04.22 CSCS Daily Study Question

2016.04.21 CSCS Daily Study Question: Resistance training typically increases the area of which type of muscle fiber(s)? (A) Type I… Read more 2016.04.21 CSCS Daily Study Question

2016.04.20 CSCS Daily Study Question: Within which anatomical plane of motion does hip flexion occur? (A) Frontal (B) Sagittal (C)… Read more 2016.04.20 CSCS Daily Study Question

2016.04.19 CSCS Daily Study Question: At which of the following lengths can a muscle generate the greatest amount of force?… Read more 2016.04.19 CSCS Daily Study Question

2016.04.18 CSCS Daily Study Question: Which section of spine has 12 vertebrae? (A) Cervical (B) Lumbrar (C) Sacral (D) Thoracic Continue… Read more 2016.04.18 CSCS Daily Study Question