2017.03.17 CSCS Daily Study Question: An athlete engages is a rigorous resistance training routine for 12-weeks. At the end of… Read more 2017.03.17 CSCS Daily Study Question

2017.03.16 CSCS Daily Study Question: At which muscle length are there the maximum number of potential cross-bridge sites available between… Read more 2017.03.16 CSCS Daily Study Question

2017.03.15 CSCS Daily Study Question: Although both of these eating disorders can present the same behavior, the consumption of food… Read more 2017.03.15 CSCS Daily Study Question

2017.03.14 CSCS Daily Study Question: One of your athletes is looking at the nutritional information on a can of Red… Read more 2017.03.14 CSCS Daily Study Question

2017.03.13 CSCS Daily Study Question: Somatostatin is released by the hypothalamus. How does somatostatin affect the release of growth hormone from… Read more 2017.03.13 CSCS Daily Study Question

2017.03.11 CSCS Daily Study Question: Lactate production results from the activation of which energy system? (A) Phosphagen (B) Slow glycolysis… Read more 2017.03.12 CSCS Daily Study Question

2017.03.11 CSCS Daily Study Question: During a clean and press lift, which muscle fiber type would have lower relative involvement… Read more 2017.03.11 CSCS Daily Study Question

2017.03.10 CSCS Daily Study Question: “Load-volume” refers to… (A) …reps per set (B) …reps x sets (C) …reps x sets… Read more 2017.03.10 CSCS Daily Study Question

2017.03.09 CSCS Daily Study Question: You’re sitting in a exercise physiology lecture class and the instructor constantly refers to lower… Read more 2017.03.09 CSCS Daily Study Question

2017.03.08 CSCS Daily Study Question: Which of the following bioenergetic substrates would typically be the least associated with exercise-induced fatigue?… Read more 2017.03.08 CSCS Daily Study Question

2017.03.07 CSCS Daily Study Question: True or False: All athletes in a given sport should follow the same diet. (A)… Read more 2017.03.07 CSCS Daily Study Question

2017.03.06 CSCS Daily Study Question: Which of the following choices is not one of the two principle categories of performance-enhancing… Read more 2017.03.06 CSCS Daily Study Question

2017.03.05 CSCS Daily Study Question: You’re volunteering at a youth boxing match when you see one of the coaches yelling… Read more 2017.03.05 CSCS Daily Study Question

2017.03.04 CSCS Daily Study Question: True or False: To reduce risk of resistance training injuries, athletes should perform one or… Read more 2017.03.04 CSCS Daily Study Question

2017.03.03 CSCS Daily Study Question: True or False: 4 actin myofilaments surround each myosin myofilament within a myofibril . (A)… Read more 2017.03.03 CSCS Daily Study Question