2017.02.21 CSCS Daily Study Question: The dumbbell press takes place primarily in which anatomical plane? (A) Frontal (B) Sagittal (C)… Read more 2017.02.21 CSCS Daily Study Question

2017.02.20 CSCS Daily Study Question: Which of the following anatomical planes divides the body into a left and right half?… Read more 2017.02.20 CSCS Daily Study Question

2017.02.19 CSCS Daily Study Question: How many net molecules of ATP are produced by glycolysis from one molecule of glucose?… Read more 2017.02.19 CSCS Daily Study Question

2017.02.18 CSCS Daily Study Question: When any muscular movement initially begins, which system is the first to provide energy to… Read more 2017.02.18 CSCS Daily Study Question

2017.02.17 CSCS Daily Study Question: True or False: Muscle motor units can be composed of all slow-twitch fibers, all fast-twitch… Read more 2017.02.17 CSCS Daily Study Question

2017.02.16 CSCS Daily Study Question: When a muscle cell is being activated, which of the following is true? (A) Acetylcholine is… Read more 2017.02.16 CSCS Daily Study Question

2017.02.15 CSCS Daily Study Question: Three of your star powerlifting athletes are volunteering to train a novice high-school-aged lifter in… Read more 2017.02.15 CSCS Daily Study Question

2017.02.14 CSCS Daily Study Question: Happy Valentine’s Day! One of your clients comes into your office and says that his… Read more 2017.02.14 CSCS Daily Study Question

2017.02.13 CSCS Daily Study Question: The four distinct periods of the conventional periodization model include preparatory, first-transition, __________, and second-transition.… Read more 2017.02.13 CSCS Daily Study Question

2017.02.12 CSCS Daily Study Question: An elite sprinter is running at their top speed. Which of the following is a… Read more 2017.02.12 CSCS Daily Study Question

2017.02.11 CSCS Daily Study Question: One of your athletes comes to you at the start of her workout and wants… Read more 2017.02.11 CSCS Daily Study Question

2017.02.10 CSCS Daily Study Question: Which of the following joints has the greatest range of motion? (A) Ankle Joint (B)… Read more 2017.02.10 CSCS Daily Study Question

2017.02.09 CSCS Daily Study Question: An athlete is performing a resistance training exercise in which the A-band of a sarcomere… Read more 2017.02.09 CSCS Daily Study Question

2017.02.08 CSCS Daily Study Question: You’re preparing to head out to the football field for summer two-a-day practices when you… Read more 2017.02.08 CSCS Daily Study Question

2017.02.07 CSCS Daily Study Question: When performing plyometric exercises, which of the following choices results in greater muscle recruitment? (A)… Read more 2017.02.07 CSCS Daily Study Question