2017.09.13 CSCS Daily Study Question: Caffeine intake greater than what threshold appears to result in greater risk of side effects?… Read more 2017.09.13 CSCS Daily Study Question

2017.09.12 CSCS Daily Study Question: True or False: In advanced weightlifters, the central nervous system may adapt, allowing these athletes… Read more 2017.09.12 CSCS Daily Study Question

2017.09.11 CSCS Daily Study Question: What main function do beta-blockers serve for athletic performance enhancement? (A) Body recomposition (B) Increased… Read more 2017.09.11 CSCS Daily Study Question

2017.09.10 CSCS Daily Study Question: True or False: 1 metabolic equivalent of tasks is the equivalent of 3.5 ml oxygen… Read more 2017.09.10 CSCS Daily Study Question

2017.09.09 CSCS Daily Study Question: What determines the length of the I-Band in the sarcomere ? (A) Length of the… Read more 2017.09.09 CSCS Daily Study Question

2017.09.08 CSCS Daily Study Question: In the electrocardiogram reading pictured above, what section represents atrial depolarization ? (A) A (B)… Read more 2017.09.08 CSCS Daily Study Question

2017.09.07 CSCS Daily Study Question: True or False: Trait anxiety is the personality characteristic that represents a disposition to find… Read more 2017.09.07 CSCS Daily Study Question

2017.09.06 CSCS Daily Study Question: Carbohydrates provide the body with approximately… (A) 4kcal / gram (B) 6kcal / gram (C)… Read more 2017.09.06 CSCS Daily Study Question

2017.09.05 CSCS Daily Study Question: Your athlete’s chart has her weight listed in pounds. At 145 pounds, what is her… Read more 2017.09.05 CSCS Daily Study Question

2017.09.04 CSCS Daily Study Question: The effect of anabolic steroid dosage has what type of effect on increases in lean… Read more 2017.09.04 CSCS Daily Study Question

2017.09.03 CSCS Daily Study Question: “Complex carbohydrates” belong to which of the three main groups of carbohydrates? (A) Monosaccharides (B)… Read more 2017.09.03 CSCS Daily Study Question

2017.09.02 CSCS Daily Study Question: Which of the following would generally be the dietary protein of lower biological value? (A)… Read more 2017.09.02 CSCS Daily Study Question

2017.09.01 CSCS Daily Study Question: Cross-bridges are globular heads that protrude away from which type of myofilament ? (A) Actin… Read more 2017.09.01 CSCS Daily Study Question

2017.08.31 CSCS Daily Study Question: Which muscle fiber type has lower capacity for aerobic energy supply ? (A) Type I… Read more 2017.08.31 CSCS Daily Study Question

2017.08.30 CSCS Daily Study Question: Beta-alanine is a nutritional muscle buffer. To think about how a nutritional muscle buffer works,… Read more 2017.08.30 CSCS Daily Study Question