2016.10.15 CSCS Daily Study Question: If resistance training for muscular endurance, how long should an athlete’s rest periods be between… Read more 2016.10.15 CSCS Daily Study Question

2016.10.14 CSCS Daily Study Question: Of the following choices, which lists the resistance training exercises in the order they should… Read more 2016.10.14 CSCS Daily Study Question

2016.10.13 CSCS Daily Study Question: True or False: The anterior deltoids are one of the major muscles involved in the… Read more 2016.10.13 CSCS Daily Study Question

2016.10.12 CSCS Daily Study Question: Which of the following exercises should not use a spotter? (A) Barbell Curls (B) Bench… Read more 2016.10.12 CSCS Daily Study Question

2016.10.11 CSCS Daily Study Question: You see one of your athletes stretching by reaching over and touching her toes while her leg remains… Read more 2016.10.11 CSCS Daily Study Question

2016.10.10 CSCS Daily Study Question: Which of the following changes would result in an increase in power output? (A) Reducing… Read more 2016.10.10 CSCS Daily Study Question

2016.10.09 CSCS Daily Study Question: True or False: When conducting a battery of athletic tests, the T-test should be performed before… Read more 2016.10.09 CSCS Daily Study Question

2016.10.08 CSCS Daily Study Question: For an aerobic endurance athlete that trains for two hours per day, glycogen levels should… Read more 2016.10.08 CSCS Daily Study Question

2016.10.07 CSCS Daily Study Question: What is the primary reason for using beta-alanine as a performance-enhancing dietary supplement? (A) Decreasing… Read more 2016.10.07 CSCS Daily Study Question

2016.10.06 CSCS Daily Study Question: Your athletic program’s sport psychologist tells you that one of incoming players on the men’s basketball… Read more 2016.10.06 CSCS Daily Study Question

2016.10.05 CSCS Daily Study Question: During adolescence, testosterone levels in females… (A) …increases (B) …decreases (C) …does not change Continue… Read more 2016.10.05 CSCS Daily Study Question

2016.10.04 CSCS Daily Study Question: The Frank-Starling Mechanism is a principle that states that when cardiac myocytes stretch more than… Read more 2016.10.04 CSCS Daily Study Question

2016.10.03 CSCS Daily Study Question: An athlete engagaes in an intense 12-week resistance training program. Which of the following physiological… Read more 2016.10.03 CSCS Daily Study Question

2016.10.02 CSCS Daily Study Question: An athlete is performing a flat barbell bench press. At which point in the range… Read more 2016.10.02 CSCS Daily Study Question

2016.10.01 CSCS Daily Study Question: Which of the following levers has a resistive force and a muscle force that act… Read more 2016.10.01 CSCS Daily Study Question