2016.06.16 CSCS Daily Study Question: It’s summertime at your college so you’re using the downtime to rearrange the strength and… Read more 2016.06.16 CSCS Daily Study Question

2016.06.15 CSCS Daily Study Question: One of your athletes twisted their ankle during today’s practice. As a result of the… Read more 2016.06.15 CSCS Daily Study Question

2016.06.14 CSCS Daily Study Question: An college baseball player in the middle of his competition season wants to maintain the… Read more 2016.06.14 CSCS Daily Study Question

2016.06.13 CSCS Daily Study Question: An athlete’s chart shows that they have a age-predicted maximum heart rate of 196 beats… Read more 2016.06.13 CSCS Daily Study Question

2016.06.11 CSCS Daily Study Question: Today is the first day of plyometrics training for one of your athletes. She hasn’t… Read more 2016.06.11 CSCS Daily Study Question

2016.06.10 CSCS Daily Study Question: Andrew is attempting a 1RM on the bench press today. He successfully completes his 1RM… Read more 2016.06.10 CSCS Daily Study Question

2016.06.09 CSCS Daily Study Question: Timit is in the middle of lacrosse season. At this point in the season, the… Read more 2016.06.09 CSCS Daily Study Question

2016.06.08 CSCS Daily Study Question: An athlete is performing the triceps pushdown on a cable machine. Which plane of motion… Read more 2016.06.08 CSCS Daily Study Question

2016.06.06 CSCS Daily Study Question: When spotting an athlete performing a seated barbell shoulder press, the spotter should be… (A)… Read more 2016.06.06 CSCS Daily Study Question

2016.06.05 CSCS Daily Study Question: Static stretching before exercise has been shown to __________ force production. (A) Decrease (B) Increase… Read more 2016.06.05 CSCS Daily Study Question

2016.06.04 CSCS Daily Study Question: You’re assisting an exercise physiology student in your college’s strength and conditioning room when he… Read more 2016.06.04 CSCS Daily Study Question