2016.02.02 CSCS Daily Study Question: Which of the following is not a dynamic stretching technique? (A) Arm Swings (B) Lunge… Read more 2016.02.02 CSCS Daily Study Question

2016.02.01 CSCS Daily Study Question: True or False: Increased muscle temperature increases elastic properties within muscle / tendons. (A) True (B)… Read more 2016.02.01 CSCS Daily Study Question

2016.01.31 CSCS Daily Study Question: Which of the following choices is the 90-percentile load of a 1RM squat for male NCAA… Read more 2016.01.31 CSCS Daily Study Question

2016.01.30 CSCS Daily Study Question: Which of the following choices is the 50-percentile load of a 1RM bench press for… Read more 2016.01.30 CSCS Daily Study Question

2016.01.29 CSCS Daily Study Question: Your graduate assistant hands you a list of data that gives you the 1RM bench… Read more 2016.01.29 CSCS Daily Study Question

2016.01.28 CSCS Daily Study Question: Your graduate assistant hands you a list of data that gives you the 1RM bench… Read more 2016.01.28 CSCS Daily Study Question

2016.01.27 CSCS Daily Study Question: The head strength and conditioning coach at your university tells you to head out to… Read more 2016.01.27 CSCS Daily Study Question

2016.01.26 CSCS Daily Study Question: Which of the following tests would be used to measure anaerobic capacity? (A) 1RM Bench… Read more 2016.01.26 CSCS Daily Study Question

2016.01.25 CSCS Daily Study Question: At above 50% humidity, what is the minimum temperature threshold at which aerobic endurance performance… Read more 2016.01.25 CSCS Daily Study Question

2016.01.24 CSCS Daily Study Question: For athletes who engage in heavy resistance training, their daily protein requirements can reach as… Read more 2016.01.24 CSCS Daily Study Question

2016.01.23 CSCS Daily Study Question: Which of the following is not one of the adverse effects associated with anabolic steroid… Read more 2016.01.23 CSCS Daily Study Question

2016.01.22 CSCS Daily Study Question: A female figure skater is about to head onto the ice for her performance. Her… Read more 2016.01.22 CSCS Daily Study Question

2016.01.21 CSCS Daily Study Question: What is the recommended minimum age requirement for children when participating in a resistance training… Read more 2016.01.21 CSCS Daily Study Question

2016.01.20 CSCS Daily Study Question: According to the principle of the Frank-Starling Mechanism, greater venous return to the heart stretches… Read more 2016.01.20 CSCS Daily Study Question

2016.01.19 CSCS Daily Study Question: Which of the following areas would be considered “anatomical dead space?” (A) Alveoli (B) Bronchioles… Read more 2016.01.19 CSCS Daily Study Question