Mic’d Up with S&C Coach Dantonio Burnette: Raleigh, North Carolina — See what’s going on in North Carolina State’s weight room… Read more [VIDEO] Mic’d Up with S&C Coach Dantonio Burnette
Tag: National Strength and Conditioning Association
2016.02.07 CSCS Daily Study Question
2016.02.07 CSCS Daily Study Question: “Circuit training” refers to training that… (A) …alternates high-intensity and low-intensity cardiovascular exercises (B) …alternates… Read more 2016.02.07 CSCS Daily Study Question
2016.02.06 CSCS Daily Study Question
2016.02.06 CSCS Daily Study Question: True or False: During the same workout session, power exercises should be performed after non-power… Read more 2016.02.06 CSCS Daily Study Question
[VIDEO] Drew Wilson in Colorado’s Weight Room
Drew Wilson in Colorado’s Weight Room: Boulder, Colorado — University of Colorado football already hitting the weight room hard in the… Read more [VIDEO] Drew Wilson in Colorado’s Weight Room
2016.02.05 CSCS Daily Study Question
2016.02.05 CSCS Daily Study Question: Which of the following resistance exercises is a structural exercise? (A) Abdominal Crunches (B) Bench… Read more 2016.02.05 CSCS Daily Study Question
2016.02.04 Strength Coach News
2016.02.04 Strength Coach News: SVSU hires Chris Winter as S&C coach University Center, Michigan — Athletic Director Mike Watson of Saginaw Valley State… Read more 2016.02.04 Strength Coach News
2016.02.04 CSCS Daily Study Question
2016.02.04 CSCS Daily Study Question: True or False: Power exercises are never spotted. (A) True (B) False Continue Reading / scroll down… Read more 2016.02.04 CSCS Daily Study Question
2016.02.03 Strength Coach News
2016.02.03 Strength Coach News: Crosby takes over S&C at Virginia Tech Blacksburg, Virginia — Virginia Tech has just hired Anthony Crosby… Read more 2016.02.03 Strength Coach News
2016.02.03 CSCS Daily Study Question
2016.02.03 CSCS Daily Study Question: In which of the following resistance exercises might a “hook grip” be appropriate? (A) Bench… Read more 2016.02.03 CSCS Daily Study Question
2016.02.02 CSCS Daily Study Question
2016.02.02 CSCS Daily Study Question: Which of the following is not a dynamic stretching technique? (A) Arm Swings (B) Lunge… Read more 2016.02.02 CSCS Daily Study Question
2016.02.01 CSCS Daily Study Question
2016.02.01 CSCS Daily Study Question: True or False: Increased muscle temperature increases elastic properties within muscle / tendons. (A) True (B)… Read more 2016.02.01 CSCS Daily Study Question
2016.01.31 CSCS Daily Study Question
2016.01.31 CSCS Daily Study Question: Which of the following choices is the 90-percentile load of a 1RM squat for male NCAA… Read more 2016.01.31 CSCS Daily Study Question
2016.01.30 Strength Coach News
2016.01.30 Strength Coach News Nash Fired by Patriots, Hired by Lions Detroit, Michigan — Almost immediately after being released from the… Read more 2016.01.30 Strength Coach News
2016.01.30 CSCS Daily Study Question
2016.01.30 CSCS Daily Study Question: Which of the following choices is the 50-percentile load of a 1RM bench press for… Read more 2016.01.30 CSCS Daily Study Question
2016.01.29 CSCS Daily Study Question
2016.01.29 CSCS Daily Study Question: Your graduate assistant hands you a list of data that gives you the 1RM bench… Read more 2016.01.29 CSCS Daily Study Question