2017.02.21 CSCS Daily Study Question: The dumbbell press takes place primarily in which anatomical plane? (A) Frontal (B) Sagittal (C)… Read more 2017.02.21 CSCS Daily Study Question
Tag: exercise science
2017.02.20 CSCS Daily Study Question
2017.02.20 CSCS Daily Study Question: Which of the following anatomical planes divides the body into a left and right half?… Read more 2017.02.20 CSCS Daily Study Question
2017.02.19 CSCS Daily Study Question
2017.02.19 CSCS Daily Study Question: How many net molecules of ATP are produced by glycolysis from one molecule of glucose?… Read more 2017.02.19 CSCS Daily Study Question
2017.02.18 CSCS Daily Study Question
2017.02.18 CSCS Daily Study Question: When any muscular movement initially begins, which system is the first to provide energy to… Read more 2017.02.18 CSCS Daily Study Question
2017.02.17 CSCS Daily Study Question
2017.02.17 CSCS Daily Study Question: True or False: Muscle motor units can be composed of all slow-twitch fibers, all fast-twitch… Read more 2017.02.17 CSCS Daily Study Question
2017.02.16 CSCS Daily Study Question
2017.02.16 CSCS Daily Study Question: When a muscle cell is being activated, which of the following is true? (A) Acetylcholine is… Read more 2017.02.16 CSCS Daily Study Question
2017.02.15 CSCS Daily Study Question
2017.02.15 CSCS Daily Study Question: Three of your star powerlifting athletes are volunteering to train a novice high-school-aged lifter in… Read more 2017.02.15 CSCS Daily Study Question
2017.02.14 CSCS Daily Study Question
2017.02.14 CSCS Daily Study Question: Happy Valentine’s Day! One of your clients comes into your office and says that his… Read more 2017.02.14 CSCS Daily Study Question
2017.02.13 CSCS Daily Study Question
2017.02.13 CSCS Daily Study Question: The four distinct periods of the conventional periodization model include preparatory, first-transition, __________, and second-transition.… Read more 2017.02.13 CSCS Daily Study Question
2017.02.12 CSCS Daily Study Question
2017.02.12 CSCS Daily Study Question: An elite sprinter is running at their top speed. Which of the following is a… Read more 2017.02.12 CSCS Daily Study Question
2017.02.11 CSCS Daily Study Question
2017.02.11 CSCS Daily Study Question: One of your athletes comes to you at the start of her workout and wants… Read more 2017.02.11 CSCS Daily Study Question
2017.02.10 CSCS Daily Study Question
2017.02.10 CSCS Daily Study Question: Which of the following joints has the greatest range of motion? (A) Ankle Joint (B)… Read more 2017.02.10 CSCS Daily Study Question
2017.02.09 CSCS Daily Study Question
2017.02.09 CSCS Daily Study Question: An athlete is performing a resistance training exercise in which the A-band of a sarcomere… Read more 2017.02.09 CSCS Daily Study Question
2017.02.08 CSCS Daily Study Question
2017.02.08 CSCS Daily Study Question: You’re preparing to head out to the football field for summer two-a-day practices when you… Read more 2017.02.08 CSCS Daily Study Question
2017.02.07 CSCS Daily Study Question
2017.02.07 CSCS Daily Study Question: When performing plyometric exercises, which of the following choices results in greater muscle recruitment? (A)… Read more 2017.02.07 CSCS Daily Study Question