2016.03.23 CSCS Daily Study Question: Which of the following energy system enzymes plays a greater role in powerlifting, considering the… Read more 2016.03.23 CSCS Daily Study Question

2016.03.22 CSCS Daily Study Question: Which of the following exercises occurs primarily in the transverse anatomical plane? (A) Bench Press… Read more 2016.03.22 CSCS Daily Study Question

2016.03.21 CSCS Daily Study Question: Which of the following is a “fulcrum?” (A) Elbow (B) Midpoint of the tibia (C)… Read more 2016.03.21 CSCS Daily Study Question

2016.03.20 CSCS Daily Study Question: One of your clients tells you that she doens’t want to lift weights because she… Read more 2016.03.20 CSCS Daily Study Question

2016.03.19 CSCS Daily Study Question: A hormone binds to a cell-surface-bound receptor molecule. What type of hormone is this likely… Read more 2016.03.19 CSCS Daily Study Question

2016.03.18 CSCS Daily Study Question: Which of the following choices has the greatest ATP production capacity? (A) Oxidation of Carbohydrates (B) Oxidation… Read more 2016.03.18 CSCS Daily Study Question

2016.03.17 CSCS Daily Study Question: Which of the following is a “second-generation” respiratory passage? (A) Bronchi (B) Bronchioles (C) Brontosaurus Continue Reading… Read more 2016.03.17 CSCS Daily Study Question

2016.03.16 CSCS Daily Study Question: Which of the following sports generally has higher relative type I muscle fiber involvement? (A) Hockey… Read more 2016.03.16 CSCS Daily Study Question

2016.03.15 CSCS Daily Study Question: When setting up an Olympic lifting platform, how wide should the perimeter walkways be around… Read more 2016.03.15 CSCS Daily Study Question

2016.03.14 CSCS Daily Study Question: As head strength and conditioning coach for a NCAA Division I university, you are part… Read more 2016.03.14 CSCS Daily Study Question

2016.03.13 CSCS Daily Study Question: Which is the most severe type of muscle strain? (A) First-Degree (B) Second-Degree (C) Third-Degree Continue Reading /… Read more 2016.03.13 CSCS Daily Study Question

2016.03.12 CSCS Daily Study Question: An athlete is performing a resistance training program in which the load used is 95%… Read more 2016.03.12 CSCS Daily Study Question

2016.03.11 CSCS Daily Study Question: When training an athlete with an aerobic endurance exercise program, progression of the program’s frequency,… Read more 2016.03.11 CSCS Daily Study Question

2016.03.10 CSCS Daily Study Question: As an athlete is sprinting, what type of muscle action is being performed by the… Read more 2016.03.10 CSCS Daily Study Question

2016.03.09 CSCS Daily Study Question: When an athlete is sprinting, which part(s) of her foot touches the ground? (A) Ball… Read more 2016.03.09 CSCS Daily Study Question