2016.11.17 CSCS Daily Study Question: Excess glucose is used to synthesize glycogen. This process is called __________. (A) Gluconeogenesis (B)… Read more 2016.11.17 CSCS Daily Study Question

2016.11.16 CSCS Daily Study Question: True or False: A tendon is part of a “motor unit.” (A) True (B) False Continue Reading… Read more 2016.11.16 CSCS Daily Study Question

2016.11.15 CSCS Daily Study Question: One of your athletes comes into the strength and conditioning room to show you the… Read more 2016.11.15 CSCS Daily Study Question

2016.11.14 CSCS Daily Study Question: Carbon monoxide is one of the components of cigarette smoke. How does carbon monoxide affect… Read more 2016.11.14 CSCS Daily Study Question

2016.11.13 CSCS Daily Study Question: During muscle contraction, the length of a sarcomere shortens. Which of the following sarcomere structures… Read more 2016.11.13 CSCS Daily Study Question

2016.11.12 CSCS Daily Study Question: One of your fellow strength coaches has assigned an athlete a routine in which resistance… Read more 2016.11.12 CSCS Daily Study Question

2016.11.11 CSCS Daily Study Question: If all of the following exercises were performed during the same training session, which one… Read more 2016.11.11 CSCS Daily Study Question

2016.11.10 CSCS Daily Study Question: You are spotting an athlete who is performing flat dumbbell flyes. As a spotter, where… Read more 2016.11.10 CSCS Daily Study Question

2016.11.09 CSCS Daily Study Question: True or False: An “active” stretch is one in which a partner provides an external… Read more 2016.11.09 CSCS Daily Study Question

2016.11.08 CSCS Daily Study Question: https://youtu.be/tr0ewvvUalQ Richard Sherman jumps offsides and dives into the Buffalo Bills kicker, Dan Carpenter. When… Read more 2016.11.08 CSCS Daily Study Question

2016.11.07 CSCS Daily Study Question: When conducting a standing long jump test, which part of the athlete’s foot is used… Read more 2016.11.07 CSCS Daily Study Question

2016.11.06 CSCS Daily Study Question: The high school football coach is going to be conducting afternoon practice in full pads… Read more 2016.11.06 CSCS Daily Study Question

2016.11.05 CSCS Daily Study Question: Jaime is a powerlifter that consumes 1 gallon of water, 350 grams of protein, 90… Read more 2016.11.05 CSCS Daily Study Question

2016.11.04 CSCS Daily Study Question: Which of the following would not be considered a “peptide” hormone? (A) Anabolic Steroids (B) Erythropoietin… Read more 2016.11.04 CSCS Daily Study Question

2016.11.03 CSCS Daily Study Question: Which of the following would be an example of “negative reinforcement?” (A) The coach allows… Read more 2016.11.03 CSCS Daily Study Question