Chapter 1: Structure & Function of the Muscular, Neuromuscular, Cardiovascular, and Respiratory Systems
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All questions in this quiz are in reference to Essentials of Strength Training & Conditioning (4th edition), Chapter 1: Structure & Function of Body Systems. This quiz displays a few random questions from the question bank so try each quiz multiple times (just reload the page after you finish). Good luck!
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Anatomy
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Bioenergetics
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Cell Biology
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Chapter 1
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Chapter 1 Vocabulary
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Characteristics of Muscle Fiber Types
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Glycolysis
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Heart
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Motor Unit
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Muscle Fiber Involvement by Sport
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Nervous System
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Neurotransmitters
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Proprioceptors
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Sarcomere
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How are things going? Blazing through these chapters I see. Keep up the good work. Don’t worry about not doing as well as you’d hoped; that’s what practice questions are for. If there’s any material that you have a question or concern with, please feel free to send me an email at david[at]cscsquestions.com. I try to make things as accurate as possible, but sometimes a typo or incorrectly selected answer gets in there. If you see something, please let me know. Also, if you can think of a new question, a better way to write a question, or if you have a clearer explanation of a concept, drop me an email. Also please share this website with your friends or colleagues that either already have their CSCS or are studying for the exam. There are also more practice questions available on my Facebook page. Thanks!
How are things going? Blazing through these chapters I see. Keep up the good work. Don’t worry about not doing as well as you’d hoped; that’s what practice questions are for. If there’s any material that you have a question or concern with, please feel free to send me an email at david[at]cscsquestions.com. I try to make things as accurate as possible, but sometimes a typo or incorrectly selected answer gets in there. If you see something, please let me know. Also, if you can think of a new question, a better way to write a question, or if you have a clearer explanation of a concept, drop me an email. Also please share this website with your friends or colleagues that either already have their CSCS or are studying for the exam. There are also more practice questions available on my Facebook page. Thanks!
Didn’t do so well did we? That’s okay though. Unlike the girl in the above picture, we can actually see trouble heading our way. These are going to be important topics in the CSCS exam, so you’ve got to learn the basics now. Go through this quiz multiple times to learn what the important test areas are and get that information down pat. If there’s any material that you have a question or concern with, please feel free to send me an email at david[at]cscsquestions.com. I try to make things as accurate as possible, but sometimes a typo or incorrectly selected answer gets in there. If you see something, please let me know. Also, if you can think of a new question, a better way to write a question, or if you have a clearer explanation of a concept, drop me an email. Also please share this website with your friends or colleagues that either already have their CSCS or are studying for the exam. There are also more practice questions available on my Facebook page. Thanks!
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This page contains certified strength conditioning specialist comprehensive questions to prepare for the National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialist (CSCS) exam. Certified strength and conditioning specialists are fitness professionals. They are specially trained and experienced in using the application of scientific principles to improve athletic performance. Certified strength and conditioning specialists assist athletes by designing and implementing strength and conditioning programs. Certified strength and conditioning specialists (CSCS) conducting sport-specific performance testing, provide guidance with nutrition, and assist with injury prevention strategies (NSCA, 2015).
Certified Strength and Conditioning Specialist Exam
The Certified Strength and Conditioning Specialist (CSCS) exam by the National Strength and Conditioning Association (NSCA) is a four-hour-long, pencil and paper or computer-based examination. The Certified Strength and Conditioning Specialist exam has two sections: “Scientific Foundations” and “Practical / Applied.” Each of these sections consist of questions that the National Strength and Conditioning Association (NSCA) feels are relevant to test the knowledge and experience of a candidate for the Certified Strength and Conditioning Specialist (CSCS) professional credential. Certified strength conditioning specialist comprehensive questions from the Scientific Foundations section include anatomy, exercise physiology, biomechanics, and nutrition. certified strength conditioning specialist comprehensive questions from the Practical / Applied section include program design, exercise techniques, testing and evaluation, and organization / administration (NSCA, 2015).
This quiz features certified strength conditioning specialist comprehensive questions from Essentials of Strength Training & Conditioning (3rd edition) textbook by Thomas R. Baechle and Roger W. Earle. This is the National Strength and Conditioning Association (NSCA) recommended textbook to prepare for the Certified Strength and Conditioning Specialist (CSCS) exam (NSCA, 2015)
References: National Strength and Conditioning Association. (2015, June 1). NSCA Certification Handbook. Retrieved from National Strength and Conditioning Association Website: http://www.nsca.com/WorkArea/DownloadAsset.aspx?id=36507225490
National Strength and Conditioning Association. (2015). CSCS Certification. Retrieved from National Strength and Conditioning Association: http://www.nsca.com/CSCS_Certification_2/
Chapter 1: Structure & Function of the Muscular, Neuromuscular, Cardiovascular, and Respiratory Systems
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