2016.01.08 CSCS Daily Study Question: Joon-Hyun is a 21 year old athlete on your university’s men’s basketball team. He shows you… Read more 2016.01.08 CSCS Daily Study Question

2016.01.07 CSCS Daily Study Question: Nigel is a 6-foot-4, 300-pound freshman defensive lineman on your college’s NCAA Division I football… Read more 2016.01.07 CSCS Daily Study Question

2016.01.06 CSCS Daily Study Question: An athlete consumes 600 calories total in a meal. 200 calories of come from protein… Read more 2016.01.06 CSCS Daily Study Question

2016.01.05 CSCS Daily Study Question: Which of the following plyometric exercises does not utilize a preparatory countermovement? (A) Double-Leg Tuck… Read more 2016.01.05 CSCS Daily Study Question

2016.01.04 CSCS Daily Study Question: Which of the two proposed models of plyometric power production involves the storage of elastic… Read more 2016.01.04 CSCS Daily Study Question

2016.01.03 CSCS Daily Study Question: Which of the following is not one of the basic components of an ATP molecule? (A)… Read more 2016.01.03 CSCS Daily Study Question

2016.01.02 CSCS Daily Study Question: According to the law of mass action, when the concentration of ADP and creatine phosphate… Read more 2016.01.02 CSCS Daily Study Question

2016.01.01 CSCS Daily Study Question: Knowing that today is the start of the new year, you set a goal for yourself… Read more 2016.01.01 CSCS Daily Study Question

2015.12.31 CSCS Daily Study Question: Within the skeletal muscle, the concentration of glucose-6-phosphate is high. What happens to hexokinase at… Read more 2015.12.31 CSCS Daily Study Question

2015.12.30 CSCS Daily Study Question: The tricuspid valve of the heart lies between… (A) …the left atria and right atria… Read more 2015.12.30 CSCS Daily Study Question

2015.12.29 CSCS Daily Study Question: True or False: When an athlete is sleeping, the oxidative system is the only energy… Read more 2015.12.29 CSCS Daily Study Question

2015.12.28 CSCS Daily Study Question: When an athlete is at rest, what is the primary energy system used to regenerate… Read more 2015.12.28 CSCS Daily Study Question