2017.08.05 CSCS Daily Study Question: Which of the following is not one of the three basic energy systems to replenish… Read more 2017.08.05 CSCS Daily Study Question

2017.08.04 CSCS Daily Study Question: How many actin filaments surround each myosin filament within a myofibril ? (A) 2 (B)… Read more 2017.08.04 CSCS Daily Study Question

2017.08.03 CSCS Daily Study Question: What is the relative involvement of type I muscle fibers during a marathon ? (A)… Read more 2017.08.03 CSCS Daily Study Question

2017.08.02 CSCS Daily Study Question: Which of the following places the three main energy systems in the correct order of… Read more 2017.08.02 CSCS Daily Study Question

2017.08.01 CSCS Daily Study Question: True or False: Hypertrophy of fast-twitch muscle fibers relies more on an increase in protein… Read more 2017.08.01 CSCS Daily Study Question

2017.07.31 CSCS Daily Study Question: Which of the following is not an exercise that is noted for placing great stress… Read more 2017.07.31 CSCS Daily Study Question

2017.07.30 CSCS Daily Study Question: ADP has _____ phosphate groups. (A) 1 (B) 2 (C) 3 (D) 4 (E) 5… Read more 2017.07.30 CSCS Daily Study Question

2017.07.29 CSCS Daily Study Question: Which endocrine gland secretes glucocorticoids? (A) Adrenal Cortex (B) Adrenal Medulla (C) Anterior Pituitary Gland… Read more 2017.07.29 CSCS Daily Study Question

2017.07.28 CSCS Daily Study Question: In the United States, are anabolic steroids illegal to possess by everyone? (A) Yes (B)… Read more 2017.07.28 CSCS Daily Study Question

2017.07.27 CSCS Daily Study Question: True or False: If an athlete cannot complete a repetition of power / explosive exercise,… Read more 2017.07.27 CSCS Daily Study Question

2017.07.26 CSCS Daily Study Question: True or False: “Overreaching” refers to an excessive amount of training on a long-term basis.… Read more 2017.07.26 CSCS Daily Study Question

2017.07.25 CSCS Daily Study Question: Sayid is an 18-year-old male cross-country runner. Today he will be running 3 miles. When… Read more 2017.07.25 CSCS Daily Study Question

2017.07.24 CSCS Daily Study Question: True or False: “Cardiac output” is the number of liters of blood pumped by the… Read more 2017.07.24 CSCS Daily Study Question

2017.07.23 CSCS Daily Study Question: According to an NCAA report, female collegiate basketball players were 6-times more likely than male… Read more 2017.07.23 CSCS Daily Study Question

2017.07.22 CSCS Daily Study Question: A typical creatine supplementation routine involves a loading dose of 20 – 25 grams of… Read more 2017.07.22 CSCS Daily Study Question