2018.07.11 CSCS Daily Study Question: Caffeine is thought to improve power production in… (A) …aerobic exercise (B) …anaerobic exercise (C)… Read more 2018.07.11 CSCS Daily Study Question

2018.07.10 CSCS Daily Study Question: An action potential arrives nearly simultaneously throughout a muscle cell due to the placement of… Read more 2018.07.10 CSCS Daily Study Question

2018.07.09 CSCS Daily Study Question: Which muscle fiber type has intermediate force production? (A) Type I (B) Type IIa (C)… Read more 2018.07.09 CSCS Daily Study Question

2018.07.08 CSCS Daily Study Question: What occurs to the A-Band of the sarcomeres within an athlete’s gluteus maximus as she… Read more 2018.07.08 CSCS Daily Study Question

2018.07.07 CSCS Daily Study Question: Somebody didn’t rerack two dumbbells so you have to put them away. When lifting the… Read more 2018.07.07 CSCS Daily Study Question

2018.07.06 CSCS Daily Study Question: An athlete is performing the bench press exercise in “explosive” fashion. The athlete is attempting… Read more 2018.07.06 CSCS Daily Study Question

2018.07.05 CSCS Daily Study Question: What is the metabolic demand placed on aerobic metabolism by the marathon? (A) High (B)… Read more 2018.07.05 CSCS Daily Study Question

2018.07.04 CSCS Daily Study Question: Happy 4th of July!!! What occurs to aerobic power as a physiological result of aerobic… Read more 2018.07.04 CSCS Daily Study Question

2018.07.03 CSCS Daily Study Question: Which of the following choices is one of the two principle categories of performance-enhancing substances?… Read more 2018.07.03 CSCS Daily Study Question

2018.07.02 CSCS Daily Study Question: If an athlete’s 1RM on the back squat is 62 kilograms, which of the following… Read more 2018.07.02 CSCS Daily Study Question

2018.07.01 CSCS Daily Study Question: How many molecules of water are required to break down one molecule of ATP? (A)… Read more 2018.07.01 CSCS Daily Study Question

2018.06.30 CSCS Daily Study Question: When heart muscle fibers stretch less… (A) Heart contractile force decreases (B) Heart contractile force… Read more 2018.06.30 CSCS Daily Study Question

2018.06.29 CSCS Daily Study Question: True or False: The ribs are part of the axial skeleton. (A) True (B) False… Read more 2018.06.29 CSCS Daily Study Question

2018.06.28 CSCS Daily Study Question: What are the two types of overtraining syndrome? (A) Acute & Chronic (B) Central &… Read more 2018.06.28 CSCS Daily Study Question

2018.06.27 CSCS Daily Study Question: True or False: Protein intake is considered excessive at levels greater than 4.0g protein /… Read more 2018.06.27 CSCS Daily Study Question