2018.03.13 CSCS Daily Study Question: What main function do beta-blockers serve for athletic performance enhancement? (A) Body recomposition (B) Increased… Read more 2018.03.13 CSCS Daily Study Question

2018.03.12 CSCS Daily Study Question: True or False: More glycogen is stored in the liver than in skeletal muscle. (A)… Read more 2018.03.12 CSCS Daily Study Question

2018.03.11 CSCS Daily Study Question: If creatine supplementation is stopped, approximately how long will it take for muscle creatine to… Read more 2018.03.11 CSCS Daily Study Question

2018.03.10 CSCS Daily Study Question: Human growth hormone is a peptide hormone that interacts with cellular receptors… (A) …on the… Read more 2018.03.10 CSCS Daily Study Question

2018.03.09 CSCS Daily Study Question: Which of the following choices is not one of the two principle categories of performance-enhancing… Read more 2018.03.09 CSCS Daily Study Question

2018.03.08 CSCS Daily Study Question: The nerve that innervates a muscle fiber is called a … (A) Action Potential (B)… Read more 2018.03.08 CSCS Daily Study Question

2018.03.07 CSCS Daily Study Question: Athletic posttests are used to assess… (A) …athlete progress during the training period (B) …baseline… Read more 2018.03.07 CSCS Daily Study Question

2018.03.06 CSCS Daily Study Question: Where is human growth hormone secreted from? (A) Adrenal Gland (B) Anterior Pituitary Gland (C)… Read more 2018.03.06 CSCS Daily Study Question

2018.03.05 CSCS Daily Study Question: One of your athletes walks up to you with a bottle of amino acid dietary… Read more 2018.03.05 CSCS Daily Study Question

2018.03.04 CSCS Daily Study Question: During muscle cell activation, which of the following events occurs before the other choices ?… Read more 2018.03.04 CSCS Daily Study Question

2018.03.03CSCS Daily Study Question: True or False: When beginning a creatine supplementation routine, 35 grams of creatine are consumed per… Read more 2018.03.03 CSCS Daily Study Question

2018.03.02 CSCS Daily Study Question: Margaret is observing Denise while she performs the back squat. As Denise performs the eccentric… Read more 2018.03.02 CSCS Daily Study Question

2018.03.01 CSCS Daily Study Question: Which of the following resistance training exercises is considered a “multi-joint” exercise? (A) Back Squat… Read more 2018.03.01 CSCS Daily Study Question

2018.02.28 CSCS Daily Study Question: Approximately what percentage of daily caloric intake should be from carbohydrates? (A) 0% – 15%… Read more 2018.02.28 CSCS Daily Study Question

2018.02.27 CSCS Daily Study Question: A dietary protein that does not contain amino acids in proportions that match the amino… Read more 2018.02.27 CSCS Daily Study Question