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CSCS Study Questions

Study questions and topic overviews for the NSCA Certified Strength and Conditioning Specialist (CSCS) exam

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2016.12.16 CSCS Daily Study Question

Posted on December 16, 2016December 15, 2016 by shimos

2016.12.16 CSCS Daily Study Question: As a strength and conditioning graduate assistant, you’re spending the day assisting the athletic training… Read more 2016.12.16 CSCS Daily Study Question

2016.12.15 CSCS Daily Study Question

Posted on December 15, 2016December 14, 2016 by shimos

2016.12.15 CSCS Daily Study Question: Jodi is a cross-country runner who trains for about 2 hours per day. She weighs… Read more 2016.12.15 CSCS Daily Study Question

2016.12.14 CSCS Daily Study Question

Posted on December 14, 2016December 13, 2016 by shimos

2016.12.14 CSCS Daily Study Question: Which of the following muscular adaptations is most likely to occur with resistance training? (A)… Read more 2016.12.14 CSCS Daily Study Question

2016.12.12 CSCS Daily Study Question

Posted on December 12, 2016December 13, 2016 by shimos

2016.12.12 CSCS Daily Study Question: True or False: The breakdown of one molecule of ATP requires one molecule of water.… Read more 2016.12.12 CSCS Daily Study Question

2016.12.11 CSCS Daily Study Question

Posted on December 11, 2016December 13, 2016 by shimos

2016.12.11 CSCS Daily Study Question: At the inferior end of the trachea, the airway branches into the left and right main… Read more 2016.12.11 CSCS Daily Study Question

2016.12.09 CSCS Daily Study Question

Posted on December 9, 2016December 8, 2016 by shimos

2016.12.09 CSCS Daily Study Question: The perimysium surrounds… (A) Muscle Fascicles (B) Muscle Fibers (C) Skeletal Muscle Continue Reading / scroll… Read more 2016.12.09 CSCS Daily Study Question

2016.12.08 CSCS Daily Study Question

Posted on December 8, 2016December 7, 2016 by shimos

2016.12.08 CSCS Daily Study Question: Which of the following minerals is a key constituent of hemoglobin and myoglobin? (A) Calcium… Read more 2016.12.08 CSCS Daily Study Question

2016.12.07 CSCS Daily Study Question

Posted on December 7, 2016December 5, 2016 by shimos

2016.12.07 CSCS Daily Study Question: What is the most prominent adaptation in skeletal muscle as a result of resistance training?… Read more 2016.12.07 CSCS Daily Study Question

2016.12.06 CSCS Daily Study Question

Posted on December 6, 2016December 5, 2016 by shimos

2016.12.06 CSCS Daily Study Question: Which muscle fiber type has a faster relaxation speed? (A) Fast-Twitch (B) Slow-Twitch Continue Reading… Read more 2016.12.06 CSCS Daily Study Question

2016.12.05 CSCS Daily Study Question

Posted on December 5, 2016December 4, 2016 by shimos

2016.12.05 CSCS Daily Study Question: If an athlete is running a marathon, which of the following bioenergetic factors is the… Read more 2016.12.05 CSCS Daily Study Question

2016.12.04 CSCS Daily Study Question

Posted on December 4, 2016December 3, 2016 by shimos

2016.12.04 CSCS Daily Study Question: Which of the following is not one of the four phases of the snatch exercise? … Read more 2016.12.04 CSCS Daily Study Question

2016.12.03 CSCS Daily Study Question

Posted on December 3, 2016December 2, 2016 by shimos

2016.12.03 CSCS Daily Study Question: During the concentric phase of the push press / push jerk, what is the action… Read more 2016.12.03 CSCS Daily Study Question

2016.12.02 CSCS Daily Study Question

Posted on December 2, 2016December 1, 2016 by shimos

2016.12.02 CSCS Daily Study Question: The nerve that innervates a muscle fiber is called a … (A) Action Potential (B)… Read more 2016.12.02 CSCS Daily Study Question

2016.12.01 CSCS Daily Study Question

Posted on December 1, 2016November 29, 2016 by shimos

2016.12.01 CSCS Daily Study Question: Which of the following hormones is not a catecholamine? (A) Epinephrine (B) Insulin (C) Norepinephrine… Read more 2016.12.01 CSCS Daily Study Question

2016.11.30 CSCS Daily Study Question

Posted on November 30, 2016November 29, 2016 by shimos

2016.11.30 CSCS Daily Study Question: (__________) x (Heart Rate) = Cardiac Output (A) Arteriovenous Oxygen Difference (B) End-Diastolic Volume (C)… Read more 2016.11.30 CSCS Daily Study Question

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