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CSCS Study Questions

Study questions and topic overviews for the NSCA Certified Strength and Conditioning Specialist (CSCS) exam

Tag: NSCA

2016.05.28 CSCS Daily Study Question

Posted on May 28, 2016July 23, 2016 by shimos

2016.05.28 CSCS Daily Study Question: In cases of overtraining syndrome, cortisol concentrations of athletes have been shown to… (A) Decrease (B)… Read more 2016.05.28 CSCS Daily Study Question

[VIDEO] Pulling Movements for the Tactical Athlete

Posted on May 27, 2016May 26, 2016 by shimos

[VIDEO] Pulling Movements for the Tactical Athlete Pulling Movements for the Tactical Athlete Jon Carlock, MS, CSCS, *D, formerly the Manager… Read more [VIDEO] Pulling Movements for the Tactical Athlete

2016.05.27 CSCS Daily Study Question

Posted on May 27, 2016July 23, 2016 by shimos

2016.05.27 CSCS Daily Study Question: If attempting to train for muscular strength rather than power, heavy loads should be lifted… Read more 2016.05.27 CSCS Daily Study Question

[VIDEO] Everyday Men Take FBI Fitness Test

Posted on May 26, 2016May 25, 2016 by shimos

[VIDEO] Everyday Men Take FBI Fitness Test Everyday Men Take FBI Fitness Test Think you’re fit enough for the Federal Bureau… Read more [VIDEO] Everyday Men Take FBI Fitness Test

2016.05.26 CSCS Daily Study Question

Posted on May 26, 2016July 23, 2016 by shimos

2016.05.26 CSCS Daily Study Question: When a high-threshold motor unit is recruited, what happens to the lower-threshold motor units involved… Read more 2016.05.26 CSCS Daily Study Question

[VIDEO] Serape Effect

Posted on May 25, 2016May 24, 2016 by shimos

[VIDEO] Serape Effect Serape Effect Watch to learn how the rhomboids, serratus anterior, and obliques interact to provide stability and… Read more [VIDEO] Serape Effect

2016.05.25 CSCS Daily Study Question

Posted on May 25, 2016July 31, 2016 by shimos

2016.05.25 CSCS Daily Study Question: In general, a fluid-resisted, non-pump-operated, resistance-training machine lacks which type of muscle action for the… Read more 2016.05.25 CSCS Daily Study Question

2016.05.24 CSCS Daily Study Question

Posted on May 24, 2016July 31, 2016 by shimos

2016.05.24 CSCS Daily Study Question: Which of the following is a resistance training exercise performed in the transverse plane? (A)… Read more 2016.05.24 CSCS Daily Study Question

2016.05.23 CSCS Daily Study Question

Posted on May 23, 2016July 31, 2016 by shimos

2016.05.23 CSCS Daily Study Question: Which of the following resistance training exercises would most likely result in an acute increase… Read more 2016.05.23 CSCS Daily Study Question

2016.05.22 CSCS Daily Study Question

Posted on May 22, 2016July 31, 2016 by shimos

2016.05.22 CSCS Daily Study Question: An athlete takes a performance-enhancing substance in an attempt to improve his size and strength.… Read more 2016.05.22 CSCS Daily Study Question

2016.05.21 CSCS Daily Study Question

Posted on May 21, 2016July 31, 2016 by shimos

2016.05.21 CSCS Daily Study Question: How many calories are in 2 grams of protein and 1 gram of fat? (A)… Read more 2016.05.21 CSCS Daily Study Question

2016.05.20 CSCS Daily Study Question

Posted on May 20, 2016July 31, 2016 by shimos

2016.05.20 CSCS Daily Study Question: Which performance-enhancing drug is obtained from the placenta and is used to increase testicular testosterone… Read more 2016.05.20 CSCS Daily Study Question

2016.05.19 CSCS Daily Study Question

Posted on May 19, 2016July 31, 2016 by shimos

2016.05.19 CSCS Daily Study Question: When an athlete sets up goals for themself, the long-term and short-term goals should be… (A) Independent… Read more 2016.05.19 CSCS Daily Study Question

2016.05.18 CSCS Daily Study Question

Posted on May 18, 2016July 31, 2016 by shimos

2016.05.18 CSCS Daily Study Question: How does resistance training affect the bone mineral density of children and adolescents? (A) Decrease… Read more 2016.05.18 CSCS Daily Study Question

2016.05.17 CSCS Daily Study Question

Posted on May 17, 2016July 31, 2016 by shimos

2016.05.17 CSCS Daily Study Question: Which of the following has the lower partial pressure of oxygen? (A) Alveoli (B) Arterial Blood… Read more 2016.05.17 CSCS Daily Study Question

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