[VIDEO] Pulling Movements for the Tactical Athlete Pulling Movements for the Tactical Athlete Jon Carlock, MS, CSCS, *D, formerly the Manager… Read more [VIDEO] Pulling Movements for the Tactical Athlete
Tag: National Strength and Conditioning Association
2016.05.27 CSCS Daily Study Question
2016.05.27 CSCS Daily Study Question: If attempting to train for muscular strength rather than power, heavy loads should be lifted… Read more 2016.05.27 CSCS Daily Study Question
[VIDEO] Everyday Men Take FBI Fitness Test
[VIDEO] Everyday Men Take FBI Fitness Test Everyday Men Take FBI Fitness Test Think you’re fit enough for the Federal Bureau… Read more [VIDEO] Everyday Men Take FBI Fitness Test
2016.05.26 CSCS Daily Study Question
2016.05.26 CSCS Daily Study Question: When a high-threshold motor unit is recruited, what happens to the lower-threshold motor units involved… Read more 2016.05.26 CSCS Daily Study Question
[VIDEO] Serape Effect
[VIDEO] Serape Effect Serape Effect Watch to learn how the rhomboids, serratus anterior, and obliques interact to provide stability and… Read more [VIDEO] Serape Effect
2016.05.25 CSCS Daily Study Question
2016.05.25 CSCS Daily Study Question: In general, a fluid-resisted, non-pump-operated, resistance-training machine lacks which type of muscle action for the… Read more 2016.05.25 CSCS Daily Study Question
[VIDEO] Anabolic Steroids National Geographic Documentary
[VIDEO] Anabolic Steroids National Geographic Documentary https://youtu.be/DDlZJdTbHHA Anabolic Steroids National Geographic Documentary In the world of strength training and conditioning,… Read more [VIDEO] Anabolic Steroids National Geographic Documentary
2016.05.24 CSCS Daily Study Question
2016.05.24 CSCS Daily Study Question: Which of the following is a resistance training exercise performed in the transverse plane? (A)… Read more 2016.05.24 CSCS Daily Study Question
[VIDEO] How to Become a Strength and Conditioning Coach
[VIDEO] How to Become a Strength and Conditioning Coach How to Become a Strength and Conditioning Coach: an Interview with S&C… Read more [VIDEO] How to Become a Strength and Conditioning Coach
2016.05.23 CSCS Daily Study Question
2016.05.23 CSCS Daily Study Question: Which of the following resistance training exercises would most likely result in an acute increase… Read more 2016.05.23 CSCS Daily Study Question
[VIDEO] CT Fletcher: The Strongest Man You’ve Never Heard Of
[VIDEO] CT Fletcher: The Strongest Man You’ve Never Heard Of CT Fletcher: The Strongest Man You’ve Never Heard Of You… Read more [VIDEO] CT Fletcher: The Strongest Man You’ve Never Heard Of
2016.05.22 CSCS Daily Study Question
2016.05.22 CSCS Daily Study Question: An athlete takes a performance-enhancing substance in an attempt to improve his size and strength.… Read more 2016.05.22 CSCS Daily Study Question
2016.05.21 CSCS Daily Study Question
2016.05.21 CSCS Daily Study Question: How many calories are in 2 grams of protein and 1 gram of fat? (A)… Read more 2016.05.21 CSCS Daily Study Question
2016.05.19 Lifting Past Failure
2016.05.19 Lifting Past Failure 2016.05.19 Lifting Past Failure
2016.05.20 CSCS Daily Study Question
2016.05.20 CSCS Daily Study Question: Which performance-enhancing drug is obtained from the placenta and is used to increase testicular testosterone… Read more 2016.05.20 CSCS Daily Study Question