2015.12.01 CSCS Daily Study Question: “Speed endurance” is the ability of an athlete to… (A) …achieve maximal velocity (B) …change… Read more 2015.12.01 CSCS Daily Study Question

2015.11.30 CSCS Daily Study Question: One of your athletes is relatively new to resistance training and has been working out… Read more 2015.11.30 CSCS Daily Study Question

2015.11.29 CSCS Daily Study Question: Which of the following choices represents the best sequence of resistance exercises for an athlete.… Read more 2015.11.29 CSCS Daily Study Question

2015.11.28 CSCS Daily Study Question: A high school junior varsity basketball coach is dealing with several first time players. What… Read more 2015.11.28 CSCS Daily Study Question

2015.11.27 CSCS Daily Study Question: A player on your school’s volleyball team serves the ball into the net during practice.… Read more 2015.11.27 CSCS Daily Study Question

2015.11.26 CSCS Daily Study Question: An athlete engages in a 12-week aerobic endurance training program. What occurs to the mitochondrial… Read more 2015.11.26 CSCS Daily Study Question

2015.11.25 CSCS Daily Study Question: In terms of absolute strength, women generally have about _____ the strength of men. (A)… Read more 2015.11.25 CSCS Daily Study Question

2015.11.24 CSCS Daily Study Question: In the vertebral column, there are _____ cervical vertebrae, _____ thoracic vertebrae, _____ lumbar vertebrae,… Read more 2015.11.24 CSCS Daily Study Question

2015.11.23 CSCS Daily Study Question: Amenorrhea is… (A) …a form of sexually transmitted disease (B) …an abnormal absence of menstruation… Read more 2015.11.23 CSCS Daily Study Question

2015.11.22 CSCS Daily Study Question: The budget for your weight room has been increased for the upcoming school year and… Read more 2015.11.22 CSCS Daily Study Question

2015.11.21 CSCS Daily Study Question: One of your athletes is in a preparatory period. During the basic strength phase of the… Read more 2015.11.21 CSCS Daily Study Question

2015.11.20 CSCS Daily Study Question: One of your athletes is a 22-year old female softball player. Her resting heart rate… Read more 2015.11.20 CSCS Daily Study Question

2015.11.19 CSCS Question of the Day: Which of the following is an example of a primary method of speed and… Read more 2015.11.19 CSCS Question of the Day

2015.11.18 CSCS Question of the Day: What are the two alternating phases of bipedal running? (A) Preparation / Extension (B)… Read more 2015.11.18 CSCS Question of the Day

2015.11.17 CSCS Question of the Day: High-intensity, high-volume plyometric exercises should be avoided for athletes weighing over __________. (A) 200… Read more 2015.11.17 CSCS Question of the Day