2017.08.28 CSCS Daily Study Question

2017.08.28 CSCS Daily Study Question:

Sarcomere

At which muscle length are there the maximum number of potential cross-bridge sites available between actin and myosin?
(A) Contracted
(B) Resting Length
(C) Stretched

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2018.08.27 CSCS Daily Study Question

2018.08.27 CSCS Daily Study Question:

True or False: Glycolysis is one of the three basic energy systems used to replenish ATP in muscle cells?
(A) True
(B) False

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2018.08.26 CSCS Daily Study Question

2018.08.26 CSCS Daily Study Question:

If an athlete is consuming less dietary calories than he expends through daily activity, that athlete is in…
(A) Negative Calorie Balance
(B) Positive Calorie Balance

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2018.08.25 CSCS Daily Study Question

2018.08.25 CSCS Daily Study Question:

During the eccentric portion of the standing barbell curl exercise, the I-bands of the sarcomeres within the biceps brachii muscle are…
(A) Contracting
(B) Lengthening
(C) Not changing in length

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2018.08.24 CSCS Daily Study Question

2018.08.24 CSCS Daily Study Question:

Can an alpha motor neuron innervate more than one muscle fiber?
(A) Yes
(B) No

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2018.08.23 CSCS Daily Study Question

2018.08.23 CSCS Daily Study Question:

True or False: Starch is one of the six essential classes of nutrients.
(A) True
(B) False

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2018.08.22 CSCS Daily Study Question

2018.08.22 CSCS Daily Study Question:

football receiver

Beta-alanine is a nutritional muscle buffer. To think about how a nutritional muscle buffer works, consider the following: If a solution is acidic and a “buffer” were added to it, the buffer would…
(A) …make the solution more acidic
(B) …make the solution less acidic
(C) …have no effect on the solutions acidity

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2018.08.21 CSCS Daily Study Question

2018.08.21 CSCS Daily Study Question:

Which type of muscle fiber possesses greater oxidative capacity?
(A) Type I Muscle Fibers
(B) Type II Muscle Fibers

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2018.08.20 CSCS Daily Study Question

2018.08.20 CSCS Daily Study Question:

Which of the following is not a component of ATP?
(A) Adenine
(B) Glucose
(C) Phosphate
(D) Ribose

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2018.08.19 CSCS Daily Study Question

2018.08.19 CSCS Daily Study Question:

If you were looking at muscle fibers that were red and white in color, you would expect their anaerobic enzyme content to be …
(A) Low
(B) Medium
(C) High

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2018.08.18 CSCS Daily Study Question

2018.08.18 CSCS Daily Study Question:

True or False: During muscle cell activation, the sarcoplasmic reticulum releases potassium .
(A) True
(B) False

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2018.08.17 CSCS Daily Study Question

2018.08.17 CSCS Daily Study Question:

Further from the trunk is referred to as …
(A) Distal
(B) Inferior
(C) Proximal
(D) Superior

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2018.08.16 CSCS Daily Study Question

2018.08.16 CSCS Daily Study Question:

Does peak height velocity increase or decrease the risk of injury for young athletes?
(A) Decrease
(B) Increase

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2018.08.15 CSCS Daily Study Question

2018.08.15 CSCS Daily Study Question:

Which of the following would generally be the dietary protein of lower biological value?
(A) Chicken Breast
(B) Chickpeas

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2018.08.14 CSCS Daily Study Question

2018.08.14 CSCS Daily Study Question:

In which of the following choices do the ventricles contain a greater amount of blood?
(A) End-Diastolic Volume
(B) End-Systolic Volume

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