2017.04.10 CSCS Daily Study Question:
Which of the following types of athletic test should be administered one or more times during a training period?
(A) Midtest
(B) Posttest
(C) Pretest
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Correct Answer:
(A) Midtest
Explanation:
Pretests are athletic tests conducted before the beginning of training to assess an athlete’s initial ability level. Midtests per performed one or more times during the training period to assess an athlete’s progress and provide a basis for program modification. Posttests are administered after the training period to determine the success of the training program in achieving the training objectives.
Reference:
Essentials of Strength Training & Conditioning 3rd Edition p. 239
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The Certified Strength and Conditioning Specialist (CSCS) exam by the National Strength and Conditioning Association (NSCA) is a four-hour-long, pencil and paper or computer-based examination. The Certified Strength and Conditioning Specialist exam has two sections: “Scientific Foundations” and “Practical / Applied.” Each of these sections consist of questions that the National Strength and Conditioning Association (NSCA) feels are relevant to test the knowledge and experience of a candidate for the Certified Strength and Conditioning Specialist (CSCS) professional credential. Certified strength conditioning specialist comprehensive questions from the Scientific Foundations section include anatomy, exercise physiology, biomechanics, and nutrition. certified strength conditioning specialist comprehensive questions from the Practical / Applied section include program design, exercise techniques, testing and evaluation, and organization / administration (NSCA, 2015).
2017.04.10 CSCS Daily Study Question