CSCS Study Questions:
Physiological Adaptations to Resistance Training

Timit is a 22-year old, male collegiate wrestler who has just completed an intensive 12-week resistance training program. How have the following variables changed in response to the resistance training:

Time limit: 0

0 of 10 questions completed

Questions:

1. 1
2. 2
3. 3
4. 4
5. 5
6. 6
7. 7
8. 8
9. 9
10. 10

Information

Questions in this section all refer to the question stem above. This quiz displays 10 questions from the question bank at random. To see all the questions, you must take this quiz several times. There are also more practice questions available on my Facebook page.

You have already completed the Test before. Hence you can not start it again.

Test is loading...

You must sign in or sign up to start the Test.

You have to finish following quiz, to start this Test:

Your results are here!! for" Physiological Adaptations to Resistance Training "

0 of 10 questions answered correctly

Your time:

Time has elapsed

Your Final Score is : 0
You have attempted : 0
Number of Correct Questions : 0 and scored 0
Number of Incorrect Questions : 0 and Negative marks 0

Average score
Your score

1. Physiological Adaptations
   You have attempted: 0
   Number of Correct Questions: 0 and scored 0
   Number of Incorrect Questions: 0 and Negative marks 0
   

• 

  How’d you do? Good I hope. If not, don’t worry; Ralph the Photogenic Dog is here to console you. Anyways, that’s what practice questions are for. If there’s any material that you have a question or concern with, please feel free to send me an email at david[at]cscsquestions.com. I try to make things as accurate as possible, but sometimes a typo or incorrectly selected answer gets in there. If you see something, please let me know. Also, if you can think of a new question, a better way to write a question, or if you have a clearer explanation of a concept, drop me an email. There are also more practice questions available on my Facebook page. Thanks!

maximum of 25 points

Pos.	Name	Entered on	Points	Result
Table is loading
No data available

Your result has been entered into leaderboard

Loading

Name: E-Mail:

Captcha:

1. 1
2. 2
3. 3
4. 4
5. 5
6. 6
7. 7
8. 8
9. 9
10. 10

1. Answered
2. Review

[ws-facebook-likebox url=”https://www.facebook.com/cscsquestions” width=”340″ height=”500″ show_faces=”true” show_Header=”true” show_border=”false” ]

Certified Strength and Conditioning Specialists

This page contains certified strength conditioning specialist comprehensive questions to prepare for the National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialist (CSCS) exam. Certified strength and conditioning specialists are fitness professionals. They are specially trained and experienced in using the application of scientific principles to improve athletic performance. Certified strength and conditioning specialists assist athletes by designing and implementing strength and conditioning programs. Certified strength and conditioning specialists (CSCS) conducting sport-specific performance testing, provide guidance with nutrition, and assist with injury prevention strategies (NSCA, 2015).

Certified Strength and Conditioning Specialist Exam

The Certified Strength and Conditioning Specialist (CSCS) exam by the National Strength and Conditioning Association (NSCA) is a four-hour-long, pencil and paper or computer-based examination. The Certified Strength and Conditioning Specialist exam has two sections: “Scientific Foundations” and “Practical / Applied.” Each of these sections consist of questions that the National Strength and Conditioning Association (NSCA) feels are relevant to test the knowledge and experience of a candidate for the Certified Strength and Conditioning Specialist (CSCS) professional credential. Certified strength conditioning specialist comprehensive questions from the Scientific Foundations section include anatomy, exercise physiology, biomechanics, and nutrition. certified strength conditioning specialist comprehensive questions from the Practical / Applied section include program design, exercise techniques, testing and evaluation, and organization / administration (NSCA, 2015).

Certified Strength Conditioning Specialist Comprehensive Questions

This quiz features certified strength conditioning specialist comprehensive questions from Essentials of Strength Training & Conditioning (3rd edition) textbook by Thomas R. Baechle and Roger W. Earle. This is the National Strength and Conditioning Association (NSCA) recommended textbook to prepare for the Certified Strength and Conditioning Specialist (CSCS) exam (NSCA, 2015)

Click to see this textbook at Amazon.com

References:

National Strength and Conditioning Association. (2015, June 1). NSCA Certification Handbook. Retrieved from National Strength and Conditioning Association Website: http://www.nsca.com/WorkArea/DownloadAsset.aspx?id=36507225490

National Strength and Conditioning Association. (2015). CSCS Certification. Retrieved from National Strength and Conditioning Association: http://www.nsca.com/CSCS_Certification_2/