2015.12.24 CSCS Daily Study Question: You are assigning one of your athletes to perform 1RM power cleans. A single repetition… Read more 2015.12.24 CSCS Daily Study Question
Tag: Strength Coach questions
2015.12.23 CSCS Daily Study Question
2015.12.23 CSCS Daily Study Question: You want to test the anaerobic capacity of one of your athletes. Which of the… Read more 2015.12.23 CSCS Daily Study Question
2015.12.22 CSCS Daily Study Question
2015.12.22 CSCS Daily Study Question: The treatment goal of the second phase of rehabilitation and reconditioning is to prevent excessive… Read more 2015.12.22 CSCS Daily Study Question
2015.12.21 CSCS Daily Study Question
2015.12.21 CSCS Daily Study Question: An athlete is performing the 300-yard shuttle run, which takes them approximately 60 seconds. Regarding the athlete’s… Read more 2015.12.21 CSCS Daily Study Question
2015.12.20 CSCS Daily Study Question
2015.12.20 CSCS Daily Study Question: You are spotting an athlete on the incline dumbbell bench press. If the athlete needs… Read more 2015.12.20 CSCS Daily Study Question
2015.12.19 CSCS Daily Study Question
2015.12.19 CSCS Daily Study Question: You are instructing an athlete on the use of the flat bench press. You tell… Read more 2015.12.19 CSCS Daily Study Question
2015.12.18 CSCS Daily Study Question
2015.12.18 CSCS Daily Study Question: You are instructing an athlete on the use of the low-pulley seated row (machine) exercise.… Read more 2015.12.18 CSCS Daily Study Question
2015.12.17 CSCS Daily Study Question
2015.12.17 CSCS Daily Study Question: Which of the following choices generally has a greater range of motion? (A) Dynamic Flexibility… Read more 2015.12.17 CSCS Daily Study Question
2015.12.16 CSCS Daily Study Question
2015.12.16 CSCS Daily Study Question: When conducting athletic testing, which of the following tests should be conducted on a separate… Read more 2015.12.16 CSCS Daily Study Question
2015.12.15 CSCS Daily Study Question
2015.12.15 CSCS Daily Study Question: Which of the following conditions is a more severe condition of decreased bone mineral density?… Read more 2015.12.15 CSCS Daily Study Question
2015.12.14 CSCS Daily Study Question
2015.12.14 CSCS Daily Study Question: An athlete consumes 50 grams of fat during the course of a day. The athlete’s… Read more 2015.12.14 CSCS Daily Study Question
2015.12.13 CSCS Daily Study Question
2015.12.13 CSCS Daily Study Question: If the primary energy system used during a physical activity is the phosphagen system only,… Read more 2015.12.13 CSCS Daily Study Question
2015.12.12 CSCS Daily Study Question
2015.12.12 CSCS Daily Study Question: If the primary energy system used during a physical activity is oxidative phosphorylation only, what… Read more 2015.12.12 CSCS Daily Study Question
2015.12.11 CSCS Daily Study Question
2015.12.11 CSCS Daily Study Question: If the primary energy system used during a physical activity is fast glycolysis (lactic acid… Read more 2015.12.11 CSCS Daily Study Question
2015.12.10 CSCS Daily Study Question
2015.12.10 CSCS Daily Study Question: At the end of glycolysis, which metabolic pathway does pyruvate enter if there is insufficient… Read more 2015.12.10 CSCS Daily Study Question