2018.03.28 CSCS Daily Study Question: What is the “onset of blood lactate accumulation?” (A) Activity intensity at which blood lactate… Read more 2018.03.28 CSCS Daily Study Question

2018.03.27 CSCS Daily Study Question: Which of the following reactions is catabolic? (A) Endergonic Reaction (B) Exergonic Reaction Continue Reading… Read more 2018.03.27 CSCS Daily Study Question

2018.03.26 CSCS Daily Study Question: During an aerobic endurance training program, which type of muscle fiber conversion may occur? (A)… Read more 2018.03.26 CSCS Daily Study Question

2018.03.25 CSCS Daily Study Question: A long-distance cyclist is considering taking erythropoietin to enhance his performance. Erythropoietin affects red blood… Read more 2018.03.25 CSCS Daily Study Question

2018.03.24 CSCS Daily Study Question: Is creatine only obtained through dietary supplementation? (A) Yes (B) No Continue Reading / scroll… Read more 2018.03.24 CSCS Daily Study Question

2018.03.23 CSCS Daily Study Question: _____ + ADP <– Adenylate Kinase –> ATP + AMP (A) ADP (B) AMP (C)… Read more 2018.03.23 CSCS Daily Study Question

2018.03.22 CSCS Daily Study Question: Austwin is a 20-year-old bodybuilder. As an heavy resistance-training athlete, how much protein should Austwin… Read more 2018.03.22 CSCS Daily Study Question

2018.03.21 CSCS Daily Study Question: NOTE: Special thanks to Tom for pointing out a broken question in one of the… Read more 2018.03.21 CSCS Daily Study Question

2018.03.20 CSCS Daily Study Question: A college football player makes 3 attempts at the 40-yard dash. His first attempt is… Read more 2018.03.20 CSCS Daily Study Question

2018.03.19 CSCS Daily Study Question: Catabolism is the… (A) Breakdown of larger molecules into smaller molecules (B) Building of larger… Read more 2018.03.19 CSCS Daily Study Question

2018.03.18 CSCS Daily Study Question: True or False: As creatine phosphate stores become depleted within skeletal muscle, the ability of… Read more 2018.03.18 CSCS Daily Study Question

2018.03.17 CSCS Daily Study Question: Which muscle fiber type relies on phosphagen or fast glycolysis for energy supply ? (A)… Read more 2018.03.17 CSCS Daily Study Question

2018.03.16 CSCS Daily Study Question: True or False: The semitendinosus is a primary muscle in the low-bar back squat .… Read more 2018.03.16 CSCS Daily Study Question

2018.03.15 CSCS Daily Study Question: Muscle fascicles are surrounded by __________ fibrous connective tissue. (A) Endomysium (B) Epimysium (C) Perimysium… Read more 2018.03.15 CSCS Daily Study Question

2018.03.14 CSCS Daily Study Question: True or False: Cognitive anxiety refers to physical symptoms of anxiety such as tachycardia or… Read more 2018.03.14 CSCS Daily Study Question