2021.07.23 CSCS Daily Study Question: An athlete is performing the triceps pushdown on a cable machine. Which plane of motion… Read more 2021.07.23 CSCS Daily Study Question
Tag: National Strength and Conditioning Association
2021.07.22 CSCS Daily Study Question
2021.07.22 CSCS Daily Study Question: When performing the front barbell squat, where should the barbell be positioned? (A) On top… Read more 2021.07.22 CSCS Daily Study Question
2021.07.21 CSCS Daily Study Question
2021.07.21 CSCS Daily Study Question: When spotting an athlete performing a seated barbell shoulder press, the spotter should be… (A)… Read more 2021.07.21 CSCS Daily Study Question
2021.07.20 CSCS Daily Study Question
2021.07.20 CSCS Daily Study Question: Static stretching before exercise has been shown to __________ force production. (A) Decrease (B) Increase… Read more 2021.07.20 CSCS Daily Study Question
2021.07.19 CSCS Daily Study Question
2021.07.19 CSCS Daily Study Question: An athlete is about to step onto the court in a championship basketball game. As… Read more 2021.07.19 CSCS Daily Study Question
2021.07.16 CSCS Daily Study Question
2021.07.16 CSCS Daily Study Question: During the upward phase of the back squat exercise, the primary muscle group acts as… Read more 2021.07.16 CSCS Daily Study Question
2021.07.15 CSCS Daily Study Question
2021.07.15 CSCS Daily Study Question: The standing barbell biceps curl lift would be considered a __________ lever. A) First-class B)… Read more 2021.07.15 CSCS Daily Study Question
2021.07.14 CSCS Daily Study Question
2021.07.14 CSCS Daily Study Question: True or False: The breakdown of one molecule of ATP requires one molecule of water.… Read more 2021.07.14 CSCS Daily Study Question
2021.07.13 CSCS Daily Study Question
2021.07.13 CSCS Daily Study Question: Which type of blood pressure is a measure of arterial pressure between ventricular contractions? A)… Read more 2021.07.13 CSCS Daily Study Question
2021.07.12 CSCS Daily Study Question
2021.07.12 CSCS Daily Study Question: During the eccentric portion of the standing barbell curl, the I-bands of the sarcomeres within… Read more 2021.07.12 CSCS Daily Study Question
2021.07.09 CSCS Daily Study Question
2021.07.09 CSCS Daily Study Question: An athlete is performing the bench press exercise in “explosive” fashion. The athlete is attempting… Read more 2021.07.09 CSCS Daily Study Question
2021.07.08 CSCS Daily Study Question
2021.07.08 CSCS Daily Study Question: Which type of muscle action involves neither lengthening nor shortening of the muscle? (A) Concentric… Read more 2021.07.08 CSCS Daily Study Question
2021.07.07 CSCS Daily Study Question
2021.07.07 CSCS Daily Study Question: True or False: Water is one of the six essential classes of nutrients. (A) True… Read more 2021.07.07 CSCS Daily Study Question
2021.07.06 CSCS Daily Study Question
2021.07.06 CSCS Daily Study Question: An athlete is engaged in aerobic endurance exercise. Which of the following locations has the… Read more 2021.07.06 CSCS Daily Study Question
2021.07.05 CSCS Daily Study Question
2021.07.05 CSCS Daily Study Question: Elbows are an example of _____ joints. (A) Cartilaginous (B) Fibrous (C) Synovial Continue Reading… Read more 2021.07.05 CSCS Daily Study Question