2017.09.07 CSCS Daily Study Question: True or False: Trait anxiety is the personality characteristic that represents a disposition to find… Read more 2017.09.07 CSCS Daily Study Question

2017.09.06 CSCS Daily Study Question: Carbohydrates provide the body with approximately… (A) 4kcal / gram (B) 6kcal / gram (C)… Read more 2017.09.06 CSCS Daily Study Question

2017.09.05 CSCS Daily Study Question: Your athlete’s chart has her weight listed in pounds. At 145 pounds, what is her… Read more 2017.09.05 CSCS Daily Study Question

2017.09.04 CSCS Daily Study Question: The effect of anabolic steroid dosage has what type of effect on increases in lean… Read more 2017.09.04 CSCS Daily Study Question

2017.09.03 CSCS Daily Study Question: “Complex carbohydrates” belong to which of the three main groups of carbohydrates? (A) Monosaccharides (B)… Read more 2017.09.03 CSCS Daily Study Question

2017.09.02 CSCS Daily Study Question: Which of the following would generally be the dietary protein of lower biological value? (A)… Read more 2017.09.02 CSCS Daily Study Question

2017.09.01 CSCS Daily Study Question: Cross-bridges are globular heads that protrude away from which type of myofilament ? (A) Actin… Read more 2017.09.01 CSCS Daily Study Question

2017.08.31 CSCS Daily Study Question: Which muscle fiber type has lower capacity for aerobic energy supply ? (A) Type I… Read more 2017.08.31 CSCS Daily Study Question

2017.08.30 CSCS Daily Study Question: Beta-alanine is a nutritional muscle buffer. To think about how a nutritional muscle buffer works,… Read more 2017.08.30 CSCS Daily Study Question

2017.08.29 CSCS Daily Study Question: If an athlete is performing a deadlift with a rounded lower back, which side of… Read more 2017.08.29 CSCS Daily Study Question

2017.08.28 CSCS Daily Study Question: What is the metabolic demand placed on aerobic metabolism by the sport of weightlifting? (A)… Read more 2017.08.28 CSCS Daily Study Question

2017.08.26 CSCS Daily Study Question: High-density lipoproteins (HDLs) are optimal when kept above __________. (A) 20 (B) 40 (C) 60… Read more 2017.08.26 CSCS Daily Study Question

2017.08.25 CSCS Daily Study Question: True or False: As creatine phosphate stores become depleted within skeletal muscle, the ability of… Read more 2017.08.25 CSCS Daily Study Question

2017.08.24 CSCS Daily Study Question: Jason sits down for his dinner which consists of 100 grams of protein, 250 grams… Read more 2017.08.24 CSCS Daily Study Question

2017.08.23 CSCS Daily Study Question: Which of the following hormones is not a catecholamine? (A) Epinephrine (B) Erythropoietin (C) Norepinephrine… Read more 2017.08.23 CSCS Daily Study Question