2018.01.06 CSCS Daily Study Question: Question: True or False: In general, an athlete’s diastolic blood pressure is lower than her… Read more 2018.01.06 CSCS Daily Study Question

2018.01.05 CSCS Daily Study Question: Question: Cheri is a college soccer player who deals with pre-game anxiety by conducting a… Read more 2018.01.05 CSCS Daily Study Question

2018.01.04 CSCS Daily Study Question: Question: True or False: Anabolic steroid use increases muscle protein catabolism. (A) True (B) False… Read more 2018.01.04 CSCS Daily Study Question

2018.01.03 CSCS Daily Study Question: Question: When an athlete consumes higher biological value dietary protein, his daily protein requirement… (A)… Read more 2018.01.03 CSCS Daily Study Question

2018.01.02 CSCS Daily Study Question: Happy New Year!!! Question: Somebody didn’t re-rack one of the barbells so you have to… Read more 2018.01.02 CSCS Daily Study Question

2018.01.01 CSCS Daily Study Question: Happy New Year!!! Question: “Complex carbohydrates” belong to which of the three main groups of… Read more 2018.01.01 CSCS Daily Study Question

2017.12.31 CSCS Daily Study Question: Question: The barbell biceps curl lift would be considered a __________ lever. (A) First-class (B)… Read more 2017.12.31 CSCS Daily Study Question

2017.12.30 CSCS Daily Study Question: Question: True or False: In an electrocardiogram (ECG) reading, the P-Wave corresponds with heart muscle… Read more 2017.12.30 CSCS Daily Study Question

2017.12.29 CSCS Daily Study Question: Question: Dietary protein of high biological value will… (A) …contain amino acids in proportions that… Read more 2017.12.29 CSCS Daily Study Question

2017.12.28 CSCS Daily Study Question: Question: True or False: Clenbuterol is a beta-adrenergic agonist. (A) True (B) False Continue Reading… Read more 2017.12.28 CSCS Daily Study Question

2017.12.27 CSCS Daily Study Question: Question: What type of muscle action occurs in the gluteus maximus during the downward movement… Read more 2017.12.27 CSCS Daily Study Question

2017.12.26 CSCS Daily Study Question: Question: An athlete has a daily caloric intake of 2,500 calories. The Institute of Medicine… Read more 2017.12.26 CSCS Daily Study Question

2017.12.25 CSCS Daily Study Question: Question: The amount of blood pumped by the heart per minute is the… (A) Cardiac… Read more 2017.12.25 CSCS Daily Study Question

2017.12.24 CSCS Daily Study Question: Question: Utilizing resistance training workouts that create higher lactate concentrations has been shown to increase… Read more 2017.12.24 CSCS Daily Study Question

2017.12.23 CSCS Daily Study Question: Question: When a muscular force is greater than a resistive force, what type of muscle… Read more 2017.12.23 CSCS Daily Study Question