2016.12.17 CSCS Daily Study Question: Your assistant strength and conditioning coach hands you a list of weights for 5 members… Read more 2016.12.17 CSCS Daily Study Question

2016.12.16 CSCS Daily Study Question: As a strength and conditioning graduate assistant, you’re spending the day assisting the athletic training… Read more 2016.12.16 CSCS Daily Study Question

2016.12.15 CSCS Daily Study Question: Jodi is a cross-country runner who trains for about 2 hours per day. She weighs… Read more 2016.12.15 CSCS Daily Study Question

2016.12.09 CSCS Daily Study Question: The perimysium surrounds… (A) Muscle Fascicles (B) Muscle Fibers (C) Skeletal Muscle Continue Reading / scroll… Read more 2016.12.09 CSCS Daily Study Question

2016.12.08 CSCS Daily Study Question: Which of the following minerals is a key constituent of hemoglobin and myoglobin? (A) Calcium… Read more 2016.12.08 CSCS Daily Study Question

2016.12.07 CSCS Daily Study Question: What is the most prominent adaptation in skeletal muscle as a result of resistance training?… Read more 2016.12.07 CSCS Daily Study Question

2016.12.06 CSCS Daily Study Question: Which muscle fiber type has a faster relaxation speed? (A) Fast-Twitch (B) Slow-Twitch Continue Reading… Read more 2016.12.06 CSCS Daily Study Question

2016.12.05 CSCS Daily Study Question: If an athlete is running a marathon, which of the following bioenergetic factors is the… Read more 2016.12.05 CSCS Daily Study Question

2016.12.04 CSCS Daily Study Question: Which of the following is not one of the four phases of the snatch exercise? … Read more 2016.12.04 CSCS Daily Study Question

2016.12.03 CSCS Daily Study Question: During the concentric phase of the push press / push jerk, what is the action… Read more 2016.12.03 CSCS Daily Study Question