2018.03.22 CSCS Daily Study Question: Austwin is a 20-year-old bodybuilder. As an heavy resistance-training athlete, how much protein should Austwin… Read more 2018.03.22 CSCS Daily Study Question

2018.03.21 CSCS Daily Study Question: NOTE: Special thanks to Tom for pointing out a broken question in one of the… Read more 2018.03.21 CSCS Daily Study Question

2018.03.20 CSCS Daily Study Question: A college football player makes 3 attempts at the 40-yard dash. His first attempt is… Read more 2018.03.20 CSCS Daily Study Question

2018.03.19 CSCS Daily Study Question: Catabolism is the… (A) Breakdown of larger molecules into smaller molecules (B) Building of larger… Read more 2018.03.19 CSCS Daily Study Question

2018.03.18 CSCS Daily Study Question: True or False: As creatine phosphate stores become depleted within skeletal muscle, the ability of… Read more 2018.03.18 CSCS Daily Study Question

2018.03.17 CSCS Daily Study Question: Which muscle fiber type relies on phosphagen or fast glycolysis for energy supply ? (A)… Read more 2018.03.17 CSCS Daily Study Question

2018.03.16 CSCS Daily Study Question: True or False: The semitendinosus is a primary muscle in the low-bar back squat .… Read more 2018.03.16 CSCS Daily Study Question

2018.03.15 CSCS Daily Study Question: Muscle fascicles are surrounded by __________ fibrous connective tissue. (A) Endomysium (B) Epimysium (C) Perimysium… Read more 2018.03.15 CSCS Daily Study Question

2018.03.14 CSCS Daily Study Question: True or False: Cognitive anxiety refers to physical symptoms of anxiety such as tachycardia or… Read more 2018.03.14 CSCS Daily Study Question

2018.03.13 CSCS Daily Study Question: What main function do beta-blockers serve for athletic performance enhancement? (A) Body recomposition (B) Increased… Read more 2018.03.13 CSCS Daily Study Question

2018.03.12 CSCS Daily Study Question: True or False: More glycogen is stored in the liver than in skeletal muscle. (A)… Read more 2018.03.12 CSCS Daily Study Question

2018.03.11 CSCS Daily Study Question: If creatine supplementation is stopped, approximately how long will it take for muscle creatine to… Read more 2018.03.11 CSCS Daily Study Question

2018.03.10 CSCS Daily Study Question: Human growth hormone is a peptide hormone that interacts with cellular receptors… (A) …on the… Read more 2018.03.10 CSCS Daily Study Question

2018.03.09 CSCS Daily Study Question: Which of the following choices is not one of the two principle categories of performance-enhancing… Read more 2018.03.09 CSCS Daily Study Question

2018.03.08 CSCS Daily Study Question: The nerve that innervates a muscle fiber is called a … (A) Action Potential (B)… Read more 2018.03.08 CSCS Daily Study Question