2018.03.07 CSCS Daily Study Question: Athletic posttests are used to assess… (A) …athlete progress during the training period (B) …baseline… Read more 2018.03.07 CSCS Daily Study Question

2018.03.06 CSCS Daily Study Question: Where is human growth hormone secreted from? (A) Adrenal Gland (B) Anterior Pituitary Gland (C)… Read more 2018.03.06 CSCS Daily Study Question

2018.03.05 CSCS Daily Study Question: One of your athletes walks up to you with a bottle of amino acid dietary… Read more 2018.03.05 CSCS Daily Study Question

2018.03.04 CSCS Daily Study Question: During muscle cell activation, which of the following events occurs before the other choices ?… Read more 2018.03.04 CSCS Daily Study Question

2018.03.03CSCS Daily Study Question: True or False: When beginning a creatine supplementation routine, 35 grams of creatine are consumed per… Read more 2018.03.03 CSCS Daily Study Question

2018.03.02 CSCS Daily Study Question: Margaret is observing Denise while she performs the back squat. As Denise performs the eccentric… Read more 2018.03.02 CSCS Daily Study Question

2018.03.01 CSCS Daily Study Question: Which of the following resistance training exercises is considered a “multi-joint” exercise? (A) Back Squat… Read more 2018.03.01 CSCS Daily Study Question

2018.02.28 CSCS Daily Study Question: Approximately what percentage of daily caloric intake should be from carbohydrates? (A) 0% – 15%… Read more 2018.02.28 CSCS Daily Study Question

2018.02.27 CSCS Daily Study Question: A dietary protein that does not contain amino acids in proportions that match the amino… Read more 2018.02.27 CSCS Daily Study Question

2018.02.26 CSCS Daily Study Question: True or False: As creatine phosphate stores become depleted within skeletal muscle, the ability of… Read more 2018.02.26 CSCS Daily Study Question

2018.02.25 CSCS Daily Study Question: How does blood doping affect the viscosity of blood? (A) Decrease (B) Increase (C) No… Read more 2018.02.25 CSCS Daily Study Question

2018.02.24 CSCS Daily Study Question: A muscle fascicle is __________ than skeletal muscle . (A) Larger (B) Smaller Continue Reading… Read more 2018.02.24 CSCS Daily Study Question

2018.02.23 CSCS Daily Study Question: The endomysium surrounds … (A) Muscle Fascicles (B) Muscle Fibers (C) Skeletal Muscle Continue Reading… Read more 2018.02.23 CSCS Daily Study Question

2018.02.22 CSCS Daily Study Question: True or False: When expressed as a percentage of daily caloric intake, an average person… Read more 2018.02.22 CSCS Daily Study Question

2018.02.21 CSCS Daily Study Question: Fast-twitch muscle fibers have… (A) …greater power output than type I muscle fibers (B) …greater… Read more 2018.02.21 CSCS Daily Study Question