2016.10.24 CSCS Daily Study Question: When a golgi tendon organ is activated, the skeletal muscle that it is associated with… Read more 2016.10.24 CSCS Daily Study Question

2016.10.23 CSCS Daily Study Question: If the calcium concentration in the sarcoplasm is high, the acetylcholine content in the neuromuscular… Read more 2016.10.23 CSCS Daily Study Question

2016.10.22 CSCS Daily Study Question: The athletic director of your university is showing you blueprints for the proposed strength and… Read more 2016.10.22 CSCS Daily Study Question

2016.10.21 CSCS Daily Study Question: The back squat is a… (A) …closed kinetic chain exercise (B) …open kinetic chain exercise Continue… Read more 2016.10.21 CSCS Daily Study Question

2016.10.20 CSCS Daily Study Question: One of your graduate student interns comes into the strength and conditioning room and starts… Read more 2016.10.20 CSCS Daily Study Question

2016.10.19 CSCS Daily Study Question: An athlete’s age predicted maximum heart rate is 190. How old is this athlete? (A) 18… Read more 2016.10.19 CSCS Daily Study Question

2016.10.18 CSCS Daily Study Question: The head strength and conditioning coach tells you that he intends to use secondary training… Read more 2016.10.18 CSCS Daily Study Question

2016.10.17 CSCS Daily Study Question: Zach is a 320 pound offensive lineman on the football team. What is the maximum… Read more 2016.10.17 CSCS Daily Study Question

2016.10.16 CSCS Daily Study Question: During the stretch shortening cycle, which phase involves elastic energy being stored in the series… Read more 2016.10.16 CSCS Daily Study Question

2016.10.15 CSCS Daily Study Question: If resistance training for muscular endurance, how long should an athlete’s rest periods be between… Read more 2016.10.15 CSCS Daily Study Question

2016.10.14 CSCS Daily Study Question: Of the following choices, which lists the resistance training exercises in the order they should… Read more 2016.10.14 CSCS Daily Study Question

2016.10.13 CSCS Daily Study Question: True or False: The anterior deltoids are one of the major muscles involved in the… Read more 2016.10.13 CSCS Daily Study Question

2016.10.12 CSCS Daily Study Question: Which of the following exercises should not use a spotter? (A) Barbell Curls (B) Bench… Read more 2016.10.12 CSCS Daily Study Question

2016.10.11 CSCS Daily Study Question: You see one of your athletes stretching by reaching over and touching her toes while her leg remains… Read more 2016.10.11 CSCS Daily Study Question

2016.10.10 CSCS Daily Study Question: Which of the following changes would result in an increase in power output? (A) Reducing… Read more 2016.10.10 CSCS Daily Study Question