2016.09.30 CSCS Daily Study Question: 5-alpha-reductase is an enzyme in sex-linked tissues of the body that converts… (A) Dihydrotestosterone to… Read more 2016.09.30 CSCS Daily Study Question

2016.09.29 CSCS Daily Study Question: Within the muscle cell, glycolysis occurs in the __________. (A) Sarcolemma (B) Sarcoplasm (C) Sarcoplasmic… Read more 2016.09.29 CSCS Daily Study Question

2016.09.28 CSCS Daily Study Question: Which of the following choices lists the correct order (first to last) of locations that… Read more 2016.09.28 CSCS Daily Study Question

2016.09.27 CSCS Daily Study Question: Given the amount of “cushion” space you should have around standing resistance exercises (without a… Read more 2016.09.27 CSCS Daily Study Question

2016.09.26 CSCS Daily Study Question: A new strength and conditioning facility is scheduled for construction. The total amount of time… Read more 2016.09.26 CSCS Daily Study Question

2016.09.25 CSCS Daily Study Question: You log into your computer and see that the athletic trainer has sent you an email… Read more 2016.09.25 CSCS Daily Study Question

2016.09.24 CSCS Daily Study Question: One of your friends from graduate school calls and tells you that he’s coaching a… Read more 2016.09.24 CSCS Daily Study Question

2016.09.23 CSCS Daily Study Question: An athlete has been assigned 3 – 6 sets of 10 – 20 repetitions at… Read more 2016.09.23 CSCS Daily Study Question

2016.09.22 CSCS Daily Study Question: A coach has assigned an athlete to perform long, slow distance jogging to lose weight.… Read more 2016.09.22 CSCS Daily Study Question

2016.09.21 CSCS Daily Study Question: During the early support phase of sprinting, which of the following is occuring within the… Read more 2016.09.21 CSCS Daily Study Question

2016.09.20 CSCS Daily Study Question: When attempting to perform trunk exercises “plyometrically,” the exercise range of motion should be… (A)… Read more 2016.09.20 CSCS Daily Study Question

2016.09.19 CSCS Daily Study Question: When training an athlete for strength development, how many sets of a given resistance training… Read more 2016.09.19 CSCS Daily Study Question

2016.09.18 CSCS Daily Study Question: Which of the following resistance exercise combinations likely requires more recovery time between training sessions?… Read more 2016.09.18 CSCS Daily Study Question

2016.09.17 CSCS Daily Study Question:   One of your clients is trying the hip sled machine for the first time.… Read more 2016.09.17 CSCS Daily Study Question

2016.09.16 CSCS Daily Study Question:   Which of the following joints (in general) has the least range of motion? (A) Ball &… Read more 2016.09.16 CSCS Daily Study Question