2016.10.30 CSCS Daily Study Question: All things being equal, which of the following factors plays a greater role than the… Read more 2016.10.30 CSCS Daily Study Question

2016.10.29 CSCS Daily Study Question: One of your athletes is taking a basic anatomy course in college and thinks he… Read more 2016.10.29 CSCS Daily Study Question

2016.10.28 CSCS Daily Study Question: Which of the following exercise protocols typically results in greater serum growth hormone levels? (A) Heavy… Read more 2016.10.28 CSCS Daily Study Question

2016.10.27 CSCS Daily Study Question: Testosterone is a steroid molecule. This means that testosterone… (A) …binds to a membrane-bound receptor… Read more 2016.10.27 CSCS Daily Study Question

2016.10.26 CSCS Daily Study Question: Which of the following work to rest ratios would be recommended when the primary energy… Read more 2016.10.26 CSCS Daily Study Question

2016.10.25 CSCS Daily Study Question: Activity-related fatigue is typically not related to the depletion of which of the following substrates?… Read more 2016.10.25 CSCS Daily Study Question

2016.10.24 CSCS Daily Study Question: When a golgi tendon organ is activated, the skeletal muscle that it is associated with… Read more 2016.10.24 CSCS Daily Study Question

2016.10.23 CSCS Daily Study Question: If the calcium concentration in the sarcoplasm is high, the acetylcholine content in the neuromuscular… Read more 2016.10.23 CSCS Daily Study Question

2016.10.22 CSCS Daily Study Question: The athletic director of your university is showing you blueprints for the proposed strength and… Read more 2016.10.22 CSCS Daily Study Question

2016.10.21 CSCS Daily Study Question: The back squat is a… (A) …closed kinetic chain exercise (B) …open kinetic chain exercise Continue… Read more 2016.10.21 CSCS Daily Study Question

2016.10.20 CSCS Daily Study Question: One of your graduate student interns comes into the strength and conditioning room and starts… Read more 2016.10.20 CSCS Daily Study Question

2016.10.19 CSCS Daily Study Question: An athlete’s age predicted maximum heart rate is 190. How old is this athlete? (A) 18… Read more 2016.10.19 CSCS Daily Study Question

2016.10.18 CSCS Daily Study Question: The head strength and conditioning coach tells you that he intends to use secondary training… Read more 2016.10.18 CSCS Daily Study Question

2016.10.17 CSCS Daily Study Question: Zach is a 320 pound offensive lineman on the football team. What is the maximum… Read more 2016.10.17 CSCS Daily Study Question

2016.10.16 CSCS Daily Study Question: During the stretch shortening cycle, which phase involves elastic energy being stored in the series… Read more 2016.10.16 CSCS Daily Study Question