2018.08.19 CSCS Daily Study Question

2018.08.19 CSCS Daily Study Question:

If you were looking at muscle fibers that were red and white in color, you would expect their anaerobic enzyme content to be …
(A) Low
(B) Medium
(C) High

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2018.08.18 CSCS Daily Study Question

2018.08.18 CSCS Daily Study Question:

True or False: During muscle cell activation, the sarcoplasmic reticulum releases potassium .
(A) True
(B) False

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2018.08.17 CSCS Daily Study Question

2018.08.17 CSCS Daily Study Question:

Further from the trunk is referred to as …
(A) Distal
(B) Inferior
(C) Proximal
(D) Superior

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2018.08.15 CSCS Daily Study Question

2018.08.15 CSCS Daily Study Question:

Which of the following would generally be the dietary protein of lower biological value?
(A) Chicken Breast
(B) Chickpeas

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2018.08.14 CSCS Daily Study Question

2018.08.14 CSCS Daily Study Question:

In which of the following choices do the ventricles contain a greater amount of blood?
(A) End-Diastolic Volume
(B) End-Systolic Volume

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2018.08.13 CSCS Daily Study Question

2018.08.13 CSCS Daily Study Question:

L-carnitine is a dietary supplement used because it is thought to assist with __________.
(A) Lipid oxidation
(B) Muscle buffering capacity
(C) Muscle protein synthesis
(D) Red blood cell production

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2018.08.12 CSCS Daily Study Question

2018.08.12 CSCS Daily Study Question:

woman rest in between weightlifting sets

One of your athletes is preparing to perform a power exercise. As she approaches to lift the weight off the ground, you inspect her preparatory position. Which of the following choices is not appropriate for lifting the weight off the ground?
(A) Back is curved throughout
(B) Head is slightly hyperextended
(C) Shoulders are slightly in front of the bar.
(D) Shoulder blades are relaxed and stretched

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2018.08.11 CSCS Daily Study Question

2018.08.11 CSCS Daily Study Question:

Aerobic endurance training results in increased parasympathetic tone. As a result of the increased parasympathetic tone, sinoatrial node (SA node) discharge rate…
(A) …decreases
(B) …increases
(C) …does not change

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2018.08.10 CSCS Daily Study Question

2018.08.10 CSCS Daily Study Question:

The amount of blood pumped by the heart per minute is the…
(A) Cardiac Output
(B) Ejection Fraction
(C) Heart Rate
(D) Stroke Volume

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2018.08.09 CSCS Daily Study Question

2018.08.09 CSCS Daily Study Question:

Human growth hormone is a peptide hormone that interacts with cellular receptors…
(A) …on the cell surface
(B) …within the cell interior

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2018.08.08 CSCS Daily Study Question

2018.08.08 CSCS Daily Study Question:

The shoulder press demonstrates shoulder…
(A) Abduction
(B) Adduction

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2018.08.07 CSCS Daily Study Question

2018.08.07 CSCS Daily Study Question:

You’re volunteering at a youth boxing match when you see one of the coaches yelling at his fighter. The coach tells the young athlete that since he lost, he doesn’t get to eat ice cream with the other fighters after the match. This is an example of __________.
(A) Negative Punishment
(B) Negative Reinforcement
(C) Positive Punishment
(D) Positive Reinforcement

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2018.08.06 CSCS Daily Study Question

2018.08.06 CSCS Daily Study Question:

One of your athletes is a vegan and only eats plant products (no animal-based products at all). For her to obtain the amino acids her body needs, she should…
(A) …add yogurt to her diet
(B) …consume a variety of plant-based foods
(C) …increase her intake of broccoli
(D) …take a whey protein supplement

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2018.08.05 CSCS Daily Study Question

2018.08.05 CSCS Daily Study Question:

True or False: The “muscle buffering capacity” is the ability of skeletal muscle to regulate the concentration of H+ ions.
(A) True
(B) False

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