2016.04.07 CSCS Daily Study Question: The eccentric portion of the stretch-shortening cycle is __________. (A) Phase I (B) Phase II… Read more 2016.04.07 CSCS Daily Study Question

2016.04.06 CSCS Daily Study Question: In general, the heavier the load lifted during an exercise… (A) …the longer the rest… Read more 2016.04.06 CSCS Daily Study Question

2016.04.05 CSCS Daily Study Question: The flat barbell bench press is a __________ exercise. (A) Assistance Exercise (B) Core Exercise… Read more 2016.04.05 CSCS Daily Study Question

2016.04.04 CSCS Daily Study Question: Which of the following is not one of the major muscles involved in the biceps… Read more 2016.04.04 CSCS Daily Study Question

2016.04.03 CSCS Daily Study Question: Which of the following grips would be appropriate for the seated dumbbell shoulder press? (A)… Read more 2016.04.03 CSCS Daily Study Question

2016.04.02 CSCS Daily Study Question: When conducting the “contract-relax” method of stretching, how far through the range of motion does… Read more 2016.04.02 CSCS Daily Study Question

2016.04.01 CSCS Daily Study Question: If a NCAA Division I American college football player has a 1RM back squat of… Read more 2016.04.01 CSCS Daily Study Question

2016.03.31 CSCS Daily Study Question: Which of the following is an “anthropometric” test? (A) 1RM Back Squat (B) Margaria-Kalamen test… Read more 2016.03.31 CSCS Daily Study Question

2016.03.30 CSCS Daily Study Question: Which of the following minimum body mass index (BMI) scores classifies an individual as Type… Read more 2016.03.30 CSCS Daily Study Question

2016.03.29 CSCS Daily Study Question: Body temperature can elevate with fluid loss equal to as little as what percent of… Read more 2016.03.29 CSCS Daily Study Question

2016.03.28 CSCS Daily Study Question: Which of the following choices is an “incomplete” protein? (A) Beef (B) Chicken (C) Salmon… Read more 2016.03.28 CSCS Daily Study Question

2016.03.27 CSCS Daily Study Question: Which performance-enhancing drug is prescribed by physicians to increase the height of underdeveloped children? (A)… Read more 2016.03.27 CSCS Daily Study Question

2016.03.26 CSCS Daily Study Question: Today is the championship game and one of your athletes is having problems. Despite sitting… Read more 2016.03.26 CSCS Daily Study Question

2016.03.25 CSCS Daily Study Question: When training seniors, which weightlifting technique is contraindicated? (A) Assistance Resistance Exercises (B) Core Exercises… Read more 2016.03.25 CSCS Daily Study Question

2016.03.24 CSCS Daily Study Question: If the diameter of blood vessels in the body decreases… (A) …peripheral resistance decreases and… Read more 2016.03.24 CSCS Daily Study Question