Q:) True or False: The total number of bones in the human body does not vary from person to person.… Read more 2022-11-04 CSCS Strength and Conditioning Coach Study Question

Q:) Mario is a 20-year-old marathon runner. As an aerobic endurance athlete, how much protein should Mario be consuming daily… Read more 2022-11-03 CSCS Strength and Conditioning Coach Study Question

Q:) A college football player makes 3 attempts at the 40-yard dash. His first attempt is 4.9 seconds. His second… Read more 2022-11-02 CSCS Strength and Conditioning Coach Study Question

Q:) True or False: A specific hormone can only interact with one tissue in the body. A:) True B:) False… Read more 2022-11-01 CSCS Strength and Conditioning Coach Study Question

Q:) True or False: All athletes of the same sex should follow the same diet. A:) True B:) False Continue… Read more 2022-10-31 CSCS Strength and Conditioning Coach Study Question

Q:) True or False: Heart ventricles eject blood during diastole. A:) True B:) False Continue Reading / scroll down for… Read more 2022-10-28 CSCS Strength and Conditioning Coach Study Question

Q:) True or False: L-carnitine is a nutritional muscle buffer. A:) True B:) False Continue Reading / scroll down for… Read more 2022-10-27 CSCS Strength and Conditioning Coach Study Question

Q:) What is the ultimate source of energy for muscular contraction? A:) ATP B:) GTP C:) NADH D:) Oxygen Continue… Read more 2022-10-26 CSCS Strength and Conditioning Coach Study Question

Q:) Which muscle fiber type has a slower contraction speed? A:) Type I B:) Type II Continue Reading / scroll… Read more 2022-10-25 CSCS Strength and Conditioning Coach Study Question

Q:) Which of the following types of joints allow the least amount of movement? A:) Fibrous Joints B:) Cartilaginous Joints… Read more 2022-10-24 CSCS Strength and Conditioning Coach Study Question

Q:) Which of the following is not a type of stimulant? A:) Beta-Alanine B:) Caffeine C:) Citrus Aurantium D:) Ephedrine… Read more 2022-10-21 CSCS Strength and Conditioning Coach Study Question

Q:) During the concentric phase of the hang clean, what is the action of the shoulders? A:) Extension and Abduction… Read more 2022-10-20 CSCS Strength and Conditioning Coach Study Question

Q:) Who is best able to give the athlete advice on complex nutritional issues? A:) Head coach B:) Sport nutritionist… Read more 2022-10-19 CSCS Strength and Conditioning Coach Study Question

Q:) True or False: “Cardiac output” is the number of liters of blood pumped by the heart per minute. A:)… Read more 2022-10-18 CSCS Strength and Conditioning Coach Study Question

Q:) Heart atria depolarization is displayed in an electrocardiogram (ECG) reading by the… A:) P-Wave B:) QRS Complex C:) T-Wave… Read more 2022-10-14 CSCS Strength and Conditioning Coach Study Question