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The following vocabulary quiz will give you a definition and you will have to type in the correct term. All answers are present in the word bank listed below. Answers are not case-sensitive. The vocabulary in this quiz refers to chapter 1 of the Essentials of Strength Training & Conditioning (3rd edition) textbook: Muscular, Neuromuscular, Cardiovascular, and Respiratory Systems. There are over 80 questions total, but only 10 will be displayed at a time in this quiz. Try this quiz multiple times to see all of the various vocabulary questions. For the most effective practice, see if you can answer the questions without looking at the word bank for help. There are also more practice questions available on my Facebook page. Good luck!
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How’d you do? Good I hope. If not, don’t worry; that’s what practice questions are for. If there’s any material that you have a question or concern with, please feel free to send me an email at david[at]cscsquestions.com. I try to make things as accurate as possible, but sometimes a typo or incorrectly selected answer gets in there. If you see something, please let me know. Also, if you can think of a new question, a better way to write a question, or if you have a clearer explanation of a concept, drop me an email. There are also more practice questions available on my Facebook page. Thanks!
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CSCS Question Chapter 1 Vocabulary Word Bank (in alphabetical order):
A-Band, Acetylcholine, Actin, Action Potential, Alveolar Pressure, Alveoli, Aortic Valve, Arterial System, Arterioles, Arteries, Atrioventricular Bundle, Atrioventricular Node, Atrioventricular Valves, Atria, Bradycardia, Bronchi, Capillaries, Cross-Bridges, Depolarization, Diastole, Diffusion, Distal, Endomysium, Epimysium, Extrafusal Fibers, Fasciculi, Fast-Twitch Fiber, Golgi Tendon Organ, Hemoglobin, H-Zone, I-Band, Inferior, Insertion, Intrafusal Fibers, Mitral Valve, Motor Unit, Muscle Spindle, Myocardium, Myofibril, Myofilament, Myosin, Neuromuscular Junction, Origin, Parasympathetic Nervous System, Perimysium, Pleura, Pleural Pressure, Preloading, Proprioceptor, Proximal, Pulmonary Valve, Purkinje Fibers, P-Wave, QRS Complex, Recruitment, Repolarization, Sarcolemma, Sarcomere, Sarcopenia, Sarcoplasm, Sarcoplasmic Reticulum, Sinoatrial Node, Slow-Twitch Fiber, Superior, Sympathetic Nervous System, Systole, Tachycardia, Tendon, Tetanus, Trachea, Triad, Tricuspid Valve, Tropomyosin, Troponin, Transverse Tubule, T-Wave, Twitch, Type I Fiber, Type II Fiber, Vein, Venous System, Ventricle, Venules, Z-Line.
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Certified Strength and Conditioning Specialists
This page contains Certified Strength Conditioning Specialist questions to prepare for the National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialist (CSCS) exam. Certified strength and conditioning specialists are fitness professionals. They are specially trained and experienced in using the application of scientific principles to improve athletic performance. Certified strength and conditioning specialists assist athletes by designing and implementing strength and conditioning programs. Certified strength and conditioning specialists (CSCS) conducting sport-specific performance testing, provide guidance with nutrition, and assist with injury prevention strategies (NSCA, 2015).
Certified Strength and Conditioning Specialist Exam
The Certified Strength and Conditioning Specialist (CSCS) exam by the National Strength and Conditioning Association (NSCA) is a four-hour-long, pencil and paper or computer-based examination. The Certified Strength and Conditioning Specialist exam has two sections: “Scientific Foundations” and “Practical / Applied.” Each of these sections consist of questions that the National Strength and Conditioning Association (NSCA) feels are relevant to test the knowledge and experience of a candidate for the Certified Strength and Conditioning Specialist (CSCS) professional credential. Certified strength conditioning specialist questions in the Scientific Foundations section include anatomy, exercise physiology, biomechanics, and nutrition. Certified strength conditioning specialist questions in the Practical / Applied section include program design, exercise techniques, testing and evaluation, and organization / administration (NSCA, 2015).
Certified Strength Conditioning Specialist Questions
This quiz features CSCS Questions Chapter 1 Vocabulary: Structure and Function of the Muscular, Neuromuscular, Cardiovascular, and Respiratory Systems from Essentials of Strength Training & Conditioning (3rd edition) textbook by Thomas R. Baechle and Roger W. Earle. This is the National Strength and Conditioning Association (NSCA) recommended textbook to prepare for the Certified Strength and Conditioning Specialist (CSCS) exam (NSCA, 2015)
National Strength and Conditioning Association. (2015, June 1). NSCA Certification Handbook. Retrieved from National Strength and Conditioning Association Website: http://www.nsca.com/WorkArea/DownloadAsset.aspx?id=36507225490
National Strength and Conditioning Association. (2015). CSCS Certification. Retrieved from National Strength and Conditioning Association: http://www.nsca.com/CSCS_Certification_2/
CSCS Questions Chapter 1 Vocabulary